Quick & Easy Bang Bang Salmon Recipe for a Healthy Dinner

If you’re looking for a way to bring vibrant flavors to the dinner table without spending hours cooking, this quick and easy bang bang salmon recipe is the perfect solution. Bang bang salmon combines a creamy, mildly spicy sauce with tender baked salmon for a healthy and satisfying meal that you can whip up any night of the week.

this Recipe

You’ll love how effortlessly the flavors come together in this baked fish dinner that’s as nutritious as it is delicious. Whether you’re cooking for yourself or feeding the family, this bang bang salmon is sure to become a go-to favorite.

Why You’ll Love This Recipe

• Ready in just 25 minutes, perfect for busy weeknights.
• Uses simple, wholesome ingredients for a healthy meal.
• The creamy, spicy bang bang sauce adds bold flavor without overpowering the fish.
• Baked salmon keeps the dish light and heart-healthy.
• Easy to customize with your favorite sides or toppings.

Ingredients

Gather these fresh ingredients to create your bang bang salmon dinner. The sauce and salmon require just a handful of pantry staples and common refrigerator items.

• 4 salmon fillets (6 ounces each), skin-on or skinless
• 1 tablespoon olive oil
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup mayonnaise (preferably light)
• 2 tablespoons sriracha sauce (adjust to taste)
• 1 tablespoon honey
• 1 tablespoon lime juice, freshly squeezed
• 1 teaspoon rice vinegar
• 2 green onions, thinly sliced, for garnish
• 1 teaspoon toasted sesame seeds, for garnish

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4
• Calories: Approximately 320 per serving

How to Make Bang Bang Salmon – Quick & Easy Baked Healthy Fish Dinner Recipe

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
2. Pat the salmon fillets dry with paper towels. Rub each fillet with olive oil, then season generously with kosher salt and black pepper on all sides.
3. Place the salmon fillets skin-side down on the prepared baking sheet. Bake in the preheated oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and is cooked through.
4. While the salmon bakes, prepare the bang bang sauce by whisking together mayonnaise, sriracha, honey, lime juice, and rice vinegar in a small bowl until smooth and creamy.
5. Once the salmon is done, remove it from the oven and let it rest for a minute. Spoon or drizzle the bang bang sauce generously over each fillet.
6. Garnish with sliced green onions and toasted sesame seeds for added flavor and texture.
7. Serve immediately with your favorite sides such as steamed rice, roasted vegetables, or a fresh salad.

Tips for the Best Results

• Use fresh, high-quality salmon for the best flavor and texture.
• Adjust the sriracha quantity in the sauce to control the spice level.
• Don’t overbake the salmon; it should be moist and flaky, not dry.
• For extra crispiness, broil the salmon for the last 1-2 minutes of cooking but watch closely to avoid burning.
• Make the sauce ahead of time and refrigerate to let flavors meld.

Storage and Reheating

Store any leftover bang bang salmon in an airtight container in the refrigerator for up to 2 days. The sauce may separate slightly, so stir before serving.

To reheat, warm gently in a microwave or oven at 300°F until heated through, making sure not to overcook the fish. You can also enjoy it cold over a salad.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, frozen salmon can be used but make sure to thaw it completely and pat it dry before baking. This ensures even cooking and helps the sauce adhere better.

Is this recipe spicy?

The spice level depends on the amount of sriracha you add. You can reduce or omit it for a milder sauce or increase for more heat.

Can I make the bang bang sauce dairy-free?

Absolutely. This recipe uses mayonnaise as the creamy base, which is dairy-free. Just check your mayo brand to be sure it fits your dietary needs.

What are good side dishes to serve with bang bang salmon?

Steamed rice, roasted or sautéed vegetables, and fresh green salads all make excellent sides that complement the bold flavors of bang bang salmon.