If you’re on the hunt for a creamy, refreshing treat that feels indulgent but fuels your body right, the Mint-To-Be Protein Shake (Ninja Creami) Recipe is your new best friend. This vibrant shake combines the cool freshness of mint with the satisfying richness of protein-packed yogurt and vanilla, all blended into a dreamy texture thanks to the Ninja Creami. Whether you want a post-workout boost or a guilt-free dessert, this recipe balances nutrition and flavor in the most delightful way.
Ingredients You’ll Need
Getting the ingredients right is key for the perfect Mint-To-Be Protein Shake (Ninja Creami) Recipe. Each element brings something special, from creamy texture to refreshing flavor and just the right hint of sweetness.
- 240 ml (1 cup) 2% milk, divided: Essential for creaminess and smooth blending, plus a splash is important if the texture gets crumbly.
- 6 g gelatin: This helps set the shake into a luscious, scoopable texture once frozen.
- 35 ml (2 tbsp) maple syrup: Adds natural sweetness and depth without overpowering the mint.
- 113 g (½ cup) full-fat plain skyr or Greek yogurt: Delivers body, creaminess, and a protein boost with tangy brightness.
- 34 g (1 scoop) vanilla protein powder: Fuels your body while enhancing vanilla undertones that complement the mint.
- ¼ tsp mint extract (not peppermint): Provides that unmistakable refreshing mint flavor that isn’t too overpowering.
- Pinch of kosher salt: Balances flavors and highlights sweetness, making everything pop.
- Green food coloring (optional): For that classic minty green hue which makes the shake as pretty as it tastes.
- Optional toppings: whipped cream, sprinkles: For an extra touch of fun and indulgence when serving.
How to Make Mint-To-Be Protein Shake (Ninja Creami) Recipe
Step 1: Warm and Dissolve the Gelatin
Begin by gently warming half of the milk in a small saucepan over low heat. Slowly whisk in the gelatin until it dissolves completely—this step ensures your shake will have that silky frozen texture once processed in the Ninja Creami.
Step 2: Combine Ingredients in the Pint Container
Pour the warm gelatin-milk mixture into your Ninja Creami pint container. Add the remaining milk, maple syrup, yogurt, protein powder, mint extract, salt, and if you like, a few drops of green food coloring. This careful layering preps the perfect base for blending.
Step 3: Blend Until Smooth
Seal the pint container and shake or use a hand blender to make sure everything is perfectly smooth. This step is crucial to avoid any clumps of gelatin or powder and gives you that velvety texture.
Step 4: Freeze for 24 Hours
Pop your pint container in the freezer and let it sit for 24 hours. This resting period helps the mixture firm up completely, setting the stage for the Ninja Creami to work its magic.
Step 5: Process Using the Ninja Creami
After freezing, remove your pint and process it using the “Lite Ice Cream” function on your Ninja Creami. This method transforms your frozen mix into a creamy, dreamy shake.
Step 6: Adjust Texture if Needed
If the shake’s texture feels a little crumbly or icy, add a small splash of milk and re-spin until it turns smooth and luscious. This trick works wonders and is a testament to how easy it is to customize your shake.
Step 7: Top and Serve Immediately
Add your favorite toppings like whipped cream or sprinkles for that extra special touch — then dive in and enjoy the fresh, minty delight of your very own Mint-To-Be Protein Shake (Ninja Creami) Recipe.
How to Serve Mint-To-Be Protein Shake (Ninja Creami) Recipe
Garnishes
Toppings like whipped cream add a fluffy richness, while sprinkles bring color and texture contrast. Fresh mint leaves also make a pretty and aromatic garnish, amplifying that minty vibe. These little extras transform a simple protein shake into something celebratory and fun.
Side Dishes
This shake pairs beautifully with light snacks like fruit salad, granola bars, or crunchy nuts. Because it’s quite filling on its own, the goal is to complement it with sides that keep the meal balanced and energizing without weighing you down.
Creative Ways to Present
For a wow factor, serve your Mint-To-Be Protein Shake (Ninja Creami) Recipe in a clear glass to showcase its gorgeous color, topped with edible glitter or crushed peppermint candies. You can also layer it with crushed cookies or granola to create a parfait-like effect — a great way to mix textures and surprise your taste buds.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers, store them in the Ninja Creami pint container or an airtight container in the freezer immediately. Because this shake is best enjoyed fresh and creamy, leftovers are best eaten within 2-3 days to maintain the best flavor and texture.
Freezing
You can freeze the prepared mixture for up to a week before processing it in the Ninja Creami. Just be sure to keep the container sealed tightly to prevent freezer burn or absorption of other odors. Freezing ensures you always have a healthy shake ready when cravings strike.
Reheating
This shake is best served cold or frozen, so reheating isn’t recommended. Instead, if the texture becomes too hard after storage, let it sit at room temperature for a few minutes or add a splash of milk and re-spin in the Ninja Creami to bring back its creamy consistency.
FAQs
Can I use peppermint extract instead of mint extract?
While peppermint extract is more intense, mint extract offers a milder, sweeter flavor that suits this shake perfectly. Using peppermint may overpower the balance, but if you love a strong minty kick, go for it in small amounts.
Is it possible to make this recipe dairy-free?
Absolutely! Substitute the 2% milk and yogurt with your favorite plant-based alternatives like almond milk and coconut yogurt. Keep in mind texture and flavor might vary, but it will still be delicious.
How long does it take to prepare this shake from start to finish?
The prep time is fairly short, around 15 minutes, but the key is freezing the mixture in the pint container for 24 hours before processing it in the Ninja Creami. Patience here means perfectly creamy results.
Can I double the recipe for more servings?
Yes, just double all ingredients and use multiple pint containers or larger Ninja Creami-compatible containers. Be sure to freeze and process each pint individually for the best texture.
What does the gelatin do in the recipe?
Gelatin helps the shake set firmly enough to be scooped after freezing without becoming icy or brittle. It creates that smooth, creamy consistency that feels like an indulgent frozen treat.
Final Thoughts
I can’t recommend enough giving the Mint-To-Be Protein Shake (Ninja Creami) Recipe a try. It’s that perfect blend of fresh mintiness, creamy texture, and protein power—refreshing, satisfying, and so much fun to make. Whether you need a quick post-workout snack or a healthier dessert alternative, this shake is a winner every time.
Print
Mint-To-Be Protein Shake (Ninja Creami) Recipe
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 24 hours 20 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Description
A refreshing and creamy Mint-To-Be Protein Shake made with gelatin, Greek yogurt, and vanilla protein powder, blended and frozen using the Ninja Creami for a smooth, dessert-like treat packed with protein and subtle mint flavor.
Ingredients
Shake Ingredients
- 240 ml (1 cup) 2% milk, divided, plus more for blending
- 6 g gelatin
- 35 ml (2 tbsp) maple syrup
- 113 g (½ cup) full-fat plain skyr or Greek yogurt
- 34 g (1 scoop) vanilla protein powder
- ¼ tsp mint extract (not peppermint)
- Pinch of kosher salt
- Green food coloring (optional)
Optional Toppings
- Whipped cream
- Sprinkles
Instructions
- Warm Milk and Dissolve Gelatin: In a small saucepan, gently warm half of the 2% milk over low heat. Whisk in the gelatin until it is fully dissolved, ensuring the mixture is smooth with no lumps.
- Combine Ingredients: Pour the warm gelatin mixture into a Ninja Creami pint container. Add the remaining milk, maple syrup, plain skyr or Greek yogurt, vanilla protein powder, mint extract, a pinch of kosher salt, and green food coloring if using.
- Blend Smoothly: Blend the combined mixture until it is completely smooth and uniform in texture, making sure all ingredients are fully incorporated.
- Freeze: Place the pint container into the freezer and freeze for 24 hours until fully solidified.
- Process in Ninja Creami: After freezing, use the Ninja Creami appliance and select the “Lite Ice Cream” function to process the frozen mixture into a creamy shake consistency.
- Adjust Texture if Needed: If the shake texture is crumbly, add a small splash of milk and re-spin in the Ninja Creami until the shake is smooth and creamy.
- Add Toppings and Serve: Top the protein shake with whipped cream and sprinkles if desired, and serve immediately for the best texture and freshness.
Notes
- Use mint extract (not peppermint) to achieve a subtle mint flavor without overpowering the shake.
- Green food coloring is optional and only for visual effect.
- For best results, ensure the mixture is frozen completely for the full 24 hours before processing.
- If you don’t have a Ninja Creami, this recipe might not work as intended since the appliance creates the unique creamy texture.
- Adjust sweetness by varying the amount of maple syrup according to taste.
