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Zucchini Noodles with Pesto Recipe

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  • Author: chefahmed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Zucchini noodles tossed in a vibrant and creamy pesto sauce for a light and healthy alternative to traditional pasta.


Ingredients

Units Scale
  • 2 medium zucchinis, spiralized into noodles
  • 1 cup fresh basil leaves
  • 1/4 cup pine nuts (or walnuts)
  • 2 cloves garlic
  • 1/4 cup extra virgin olive oil
  • 1/4 cup grated Parmesan cheese (optional for a vegan version)
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Instructions

  1. Spiralize the zucchinis into noodles using a spiralizer or vegetable peeler.
  2. In a food processor, combine the basil, pine nuts, garlic, olive oil, Parmesan (if using), lemon juice, salt, and pepper.
  3. Blend until the pesto sauce is smooth and well combined.
  4. In a large mixing bowl, toss the zucchini noodles with the pesto sauce until well coated.
  5. Serve immediately, garnished with additional Parmesan if desired.

Notes

  • For a gluten-free or vegan version, omit the Parmesan cheese or use a vegan alternative.
  • If you prefer a warm dish, lightly sauté the zucchini noodles in a pan for a few minutes before tossing with the pesto.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg