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Zucchini & Polenta Fritters Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 22 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 10 fritters
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian, Gluten Free

Description

These Zucchini & Polenta Fritters combine creamy polenta with fresh zucchini and Parmesan cheese, creating a crispy, golden appetizer that’s packed with flavor and perfect for serving warm with your favorite dipping sauce.


Ingredients

Fritters

  • 1 cup instant polenta
  • 3 cups water
  • 1 teaspoon salt, divided
  • 1 medium zucchini, grated and excess moisture squeezed out
  • 1/2 cup grated Parmesan cheese
  • 1 large egg, lightly beaten
  • 2 cloves garlic, minced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes, optional
  • 2 tablespoons chopped fresh parsley or basil

For Frying

  • 3 tablespoons olive oil


Instructions

  1. Cook the Polenta: Bring the water to a boil in a medium saucepan. Stir in the instant polenta and 1/2 teaspoon of the salt. Reduce the heat to low, cooking and stirring frequently until the polenta is thick and smooth. Remove from heat and let it cool slightly.
  2. Prepare the Fritter Mixture: Stir in the grated zucchini, Parmesan cheese, beaten egg, minced garlic, the remaining 1/2 teaspoon salt, black pepper, red pepper flakes if using, and chopped fresh herbs into the slightly cooled polenta until well combined.
  3. Heat the Oil: In a large skillet, heat the olive oil over medium heat until shimmering and ready for frying.
  4. Form and Cook Fritters: Scoop heaping tablespoons of the polenta mixture into the skillet. Gently flatten each scoop into a fritter shape. Cook for 3 to 4 minutes on each side, or until the fritters are golden brown and crisp.
  5. Drain and Serve: Transfer cooked fritters to a paper towel-lined plate to absorb excess oil. Serve warm with your choice of sour cream, Greek yogurt, or marinara sauce for dipping.

Notes

  • Serve with sour cream, Greek yogurt, or marinara sauce for dipping.
  • For a gluten-free option, ensure the polenta used is certified gluten-free.