Zucchini and Oatmeal Pancakes Recipe

If you’ve been searching for a delightful morning treat that balances wholesome ingredients with incredible flavor, look no further than the Zucchini and Oatmeal Pancakes Recipe. These pancakes bring together the subtle freshness of zucchini with the nutty texture of oats, creating a stack that’s both nourishing and satisfying. Perfect for a cozy weekend breakfast or a quick weekday fuel-up, this recipe marries ease and taste in a way that’ll have you reaching for seconds every time.

Ingredients You’ll Need

The beauty of the Zucchini and Oatmeal Pancakes Recipe lies in its simplicity, using everyday ingredients that each play a crucial role in flavor, texture, and nutrition. With minimal yet purposeful components, this list ensures your pancakes come out fluffy, moist, and full of personality.

  • Rolled oats (1 cup): Blended into coarse flour, they form the hearty base of the batter and add lovely texture.
  • Zucchini (1 medium, grated): Adds moisture and a subtle sweetness while keeping pancakes light and fresh; don’t forget to squeeze out the excess water!
  • Eggs (2 large): Bind everything together and give the pancakes structure.
  • Milk (1/3 cup): Whether dairy or your favorite plant-based option, it softens the batter and contributes to that tender crumb.
  • Baking powder (1/2 teaspoon): Helps the pancakes rise beautifully and become fluffy.
  • Baking soda (1/4 teaspoon): Works with baking powder for perfect leavening, ensuring light pancakes.
  • Cinnamon (1/2 teaspoon): Infuses a warm, comforting note that complements zucchini’s mild flavor.
  • Salt (1/4 teaspoon): Enhances all the flavors to shine just right.
  • Vanilla extract (1 teaspoon): Adds a subtle sweet aroma that takes these pancakes to the next level.
  • Maple syrup or honey (1 tablespoon): A natural sweetener that balances freshness with a touch of indulgence.
  • Coconut oil or butter (1 tablespoon plus more for cooking): Adds richness and prevents sticking while cooking, making your pancakes golden and delicious.

How to Make Zucchini and Oatmeal Pancakes Recipe

Step 1: Prepare the oat flour

Start by pulsing the rolled oats in a blender or food processor until you achieve a coarse flour consistency. This step transforms the oats, making them easier to mix into the batter and delivering that perfect chewy bite that’s so delightful.

Step 2: Mix the wet ingredients

In a large bowl, whisk together your eggs, milk, vanilla extract, and maple syrup or honey. This mixture will create a smooth, sweet base that brings harmony to the zucchini and oats.

Step 3: Add the grated zucchini

Fold in the grated zucchini that has been thoroughly squeezed to remove excess moisture. This is the secret weapon to keeping the pancakes tender without becoming soggy while adding a garden-fresh hint.

Step 4: Combine dry ingredients

Sprinkle in the oat flour, baking powder, baking soda, cinnamon, and salt to the wet mixture. Gently fold everything together until just combined. The batter will be slightly thick, and that’s exactly what you want for pancakes that hold their shape well.

Step 5: Let the batter rest

Allow the batter to sit for about five minutes. This resting period lets the oats absorb moisture so your pancakes won’t be runny and will cook up wonderfully fluffy.

Step 6: Cook the pancakes

Heat a nonstick skillet or griddle over medium heat and lightly grease with your choice of coconut oil or butter. Pour roughly 1/4 cup of batter per pancake onto the hot surface, spreading slightly if needed. Cook for 2 to 3 minutes until bubbles appear and edges look set, then flip and cook for another 2 to 3 minutes until golden brown and cooked through.

How to Serve Zucchini and Oatmeal Pancakes Recipe

Zucchini and Oatmeal Pancakes Recipe - Recipe Image

Garnishes

These pancakes shine with simple yet delicious garnishes. Fresh berries, a dusting of powdered sugar, or a drizzle of extra maple syrup perfectly complement the gentle sweetness and earthiness of zucchini and oatmeal.

Side Dishes

Consider pairing them with a dollop of Greek yogurt for creaminess or a side of crispy bacon for a savory balance. A fresh fruit salad also brightens the plate and keeps the meal light and refreshing.

Creative Ways to Present

Stack the pancakes high and insert a few mint leaves or edible flowers for a beautiful rustic look. For a fun twist, try layering them with mascarpone cheese and jam between each pancake to turn this simple recipe into an elegant brunch showstopper.

Make Ahead and Storage

Storing Leftovers

Leftover pancakes store well in an airtight container in the refrigerator for up to 3 days. Just be sure to cool them completely before storing to maintain their texture.

Freezing

For longer storage, freeze the pancakes by laying them flat on a baking sheet to freeze individually, then transfer to a freezer-safe bag. They’ll keep fresh flavors for up to 2 months and are perfect to have on hand for busy mornings.

Reheating

Warm pancakes gently in a toaster, oven, or skillet with a light coating of butter or oil to revive that fresh-from-the-griddle crispness. Avoid microwaving if you want to preserve their wonderful texture.

FAQs

Can I substitute the zucchini with another vegetable?

Absolutely! Grated carrot or apple can replace zucchini for a different flavor profile while keeping the pancakes moist and tasty.

Is this recipe gluten-free?

It can be, provided you use certified gluten-free rolled oats. This keeps the pancakes safe for those avoiding gluten without compromising flavor.

Can I make this vegan?

With some tweaks like swapping eggs for a flaxseed or chia-based egg substitute and using plant-based milk along with coconut oil, you can certainly veganize this recipe deliciously.

What’s the best way to prevent pancakes from being soggy?

Make sure to squeeze out as much moisture as possible from the grated zucchini before mixing, and don’t overcrowd the skillet. Cooking at medium heat allows the pancakes to set properly.

Can I add mix-ins to the batter?

Yes! Mini chocolate chips, chopped nuts, or dried fruit are great additions to add fun textures and flavors personalized to your liking.

Final Thoughts

This Zucchini and Oatmeal Pancakes Recipe is a true kitchen gem that transforms simple ingredients into a morning masterpiece. Whether you’re feeding picky eaters, searching for a wholesome start, or just craving something a little different, these pancakes deliver on every front. Grab your grater and skillet, and I promise you’ll fall in love with this recipe as much as I have—happy cooking!

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Zucchini and Oatmeal Pancakes Recipe

Zucchini and Oatmeal Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 75 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 pancakes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

These Zucchini and Oatmeal Pancakes are a wholesome and delicious breakfast option, combining the goodness of grated zucchini and rolled oats into fluffy, nutritious pancakes. Perfect for a healthy start to your day, they are easy to prepare and customizable with optional add-ins like chocolate chips or nuts.


Ingredients

Dry Ingredients

  • 1 cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 medium zucchini (grated and excess moisture squeezed out)
  • 2 large eggs
  • 1/3 cup milk (dairy or non-dairy)
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon coconut oil or butter (plus more for cooking)


Instructions

  1. Prepare oat flour: In a blender or food processor, pulse the rolled oats until they form a coarse flour consistency.
  2. Mix wet ingredients: In a large bowl, whisk together eggs, milk, vanilla extract, and maple syrup or honey until combined.
  3. Add zucchini: Stir the grated zucchini into the wet mixture, ensuring it is well incorporated.
  4. Combine dry ingredients: Add the oat flour, baking powder, baking soda, cinnamon, and salt to the wet ingredients. Mix gently until just combined to avoid overmixing.
  5. Rest the batter: Let the batter rest for 5 minutes to thicken slightly, which helps improve texture.
  6. Heat the skillet: Warm a nonstick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
  7. Cook pancakes: Pour approximately 1/4 cup batter per pancake onto the skillet, spreading slightly. Cook for 2–3 minutes until bubbles form on the surface and edges set.
  8. Flip and finish: Flip the pancakes and cook for another 2–3 minutes until golden brown and cooked through.
  9. Repeat and serve: Continue cooking remaining batter. Serve the pancakes warm with your favorite toppings such as fresh fruit, syrup, or yogurt.

Notes

  • You can substitute the zucchini with grated carrot or apple for a different flavor.
  • Add a handful of mini chocolate chips or chopped nuts to the batter for extra texture and taste.
  • For a gluten-free version, ensure you use certified gluten-free rolled oats.

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