Description
This refreshing watermelon smoothie combines frozen watermelon cubes, strawberries, creamy coconut milk, and Greek yogurt for a deliciously hydrating and fruity treat. Sweetened naturally with honey and brightened with lime juice, it’s perfect for a quick, nutritious snack or a healthy breakfast option.
Ingredients
Fruit
- 1 mini seedless watermelon, or 2 ½ cups frozen watermelon cubes
- ½ cup frozen strawberries
Dairy & Milk
- 1 cup canned light coconut milk
- ½ cup plain whole milk or reduced-fat Greek yogurt
Other
- 1 tablespoon honey
- 1 ½ teaspoons lime juice (optional)
Instructions
- Prepare the Watermelon: If using a whole mini seedless watermelon, cut it into quarters. Score the flesh with 1-inch parallel cuts in both directions to create cubes, then carefully slice between the rind and flesh to remove the cubes.
- Freeze the Watermelon Cubes: Arrange the watermelon cubes in a single layer on a baking sheet lined with parchment paper or a silicone mat. Freeze until solid, which takes at least 3 hours or preferably overnight.
- Combine Ingredients: In a blender, add 2 ½ cups of the frozen watermelon cubes, frozen strawberries, coconut milk, Greek yogurt (or plain whole milk if preferred), honey, and lime juice if using.
- Blend Smoothie: Blend the ingredients until the mixture is smooth and creamy, about 1 minute. Pause and stir as needed to ensure even blending.
- Serve Immediately: Pour the smoothie into 2 glasses and serve immediately for the best fresh flavor and texture.
- Store Leftovers: Any leftover frozen watermelon cubes can be stored in freezer bags for up to 2 months for future smoothies.
Notes
- Use frozen watermelon cubes to achieve a thick, chilled smoothie without diluting the flavors.
- The lime juice adds a zesty tang but is optional based on preference.
- You can substitute reduced-fat Greek yogurt with plain whole milk if desired.
- Store leftover watermelon cubes rather than the full smoothie to maintain freshness.
