Description
A refreshing and creamy vegan peach smoothie made with frozen peaches, banana, almond milk, oats, maple syrup, and vanilla extract. This simple, nutritious smoothie blends quickly into a delicious, healthy drink perfect for breakfast or a snack.
Ingredients
Fruits
- 1 cup frozen peaches
- 1 banana
Liquids
- 1 cup almond milk
Others
- ½ cup old-fashioned rolled oats
- 1 tablespoon maple syrup
- ¼ teaspoon vanilla extract
Instructions
- Combine ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender, ensuring everything is evenly distributed for smooth blending.
- Blend smoothie: Blend on high for 2 to 3 minutes, or until the mixture is completely smooth and the oats are fully incorporated, creating a creamy texture.
- Serve: Pour the smoothie into a glass and enjoy immediately. Add a few ice cubes before blending if you prefer a thicker consistency.
- Store leftovers: Store any remaining smoothie in an airtight container in the refrigerator for up to one day. Stir or shake well before serving as separation may occur.
Notes
- Use ripe bananas for natural sweetness and a creamy texture.
- Adjust maple syrup quantity based on your preferred sweetness level.
- Old-fashioned rolled oats add fiber and help thicken the smoothie; quick oats can be used but may change texture.
- For an extra protein boost, add a tablespoon of plant-based protein powder.
- If fresh peaches are used instead of frozen, add ice cubes to chill the smoothie adequately.
