If you love the comforting flavors of stuffed peppers but crave a simpler, quicker version, this Unstuffed Pepper Skillet Recipe is an absolute must-try. Bursting with vibrant bell peppers, savory ground meat, and tender rice all cooked together in one pan, it delivers all the satisfaction of traditional stuffed peppers without the fuss of hollowing out vegetables. With warm spices and melty cheese (if you choose), this dish is a weeknight winner that fills your kitchen with incredible aromas and your belly with hearty goodness.
Ingredients You’ll Need
This Unstuffed Pepper Skillet Recipe shines because of its straightforward and wholesome ingredients, each playing a key role in both flavor and texture. From the colorful bell peppers that add a fresh crunch and sweetness to the rice that soaks up all those rich juices, every component is essential.
- 1 pound ground beef or ground turkey: Provides a savory, protein-packed base with great texture.
- 1 tablespoon olive oil (if using lean meat): Keeps the vegetables from sticking and adds a subtle fruity note.
- 1 small onion, diced: Gives sweetness and depth when sautéed to golden perfection.
- 3 bell peppers (any color), chopped: Offers vibrant color, gentle crunch, and natural sweetness.
- 3 garlic cloves, minced: Imparts a rich aroma and bold, savory flavor.
- 1 teaspoon Italian seasoning: Brings a fragrant blend of herbs for warmth and complexity.
- ½ teaspoon smoked paprika: Adds a subtle smoky kick that enhances the overall profile.
- 1 teaspoon salt: Balances and highlights all flavors.
- ½ teaspoon black pepper: Adds just the right amount of spice and earthiness.
- 1 cup uncooked white rice: Absorbs all the cooking liquids and flavors, creating a tender, fluffy bed.
- 2 cups beef or chicken broth: Enriches the dish with savory depth instead of plain water.
- 1 (14.5 oz) can diced tomatoes, undrained: Introduces acidity and juiciness to keep everything moist.
- 1 cup shredded mozzarella or cheddar cheese (optional): Melts in for a gooey, indulgent finish.
- Fresh parsley for garnish: Puts a fresh, herbal pop on top for a beautiful presentation.
How to Make Unstuffed Pepper Skillet Recipe
Step 1: Brown the Meat
Start by heating your large skillet over medium heat and adding the ground beef or turkey. Cook it until no longer pink and beautifully browned, roughly 5 to 7 minutes. Draining excess fat at this point helps keep the dish from feeling greasy, ensuring every bite is just right. If you’re using lean meat, adding olive oil before the next step will keep things from sticking.
Step 2: Sauté Vegetables
Next, toss in your diced onion and the chopped bell peppers. Cook them gently for 4 to 5 minutes until they soften and start to release their natural sweetness. The colorful peppers not only bring festive hues but also give the skillet that classic stuffed pepper flavor without all the prep time.
Step 3: Add Seasonings and Garlic
Sprinkle in the minced garlic, Italian seasoning, smoked paprika, salt, and black pepper. Stir it all together and let the garlic’s fragrance fill the kitchen as it gets cozy with the herbs and spices. This step is where the dish really starts to build those mouthwatering layers of flavor.
Step 4: Combine Rice and Liquids
Pour in the uncooked rice, beef or chicken broth, and the entire can of diced tomatoes including their juice. Stir gently to combine everything in the skillet. The rice will absorb these flavorful liquids, cooking perfectly alongside your seasoned meat and veggies to create a hearty one-pan meal.
Step 5: Simmer Until Tender
Bring the mixture to a boil, then reduce to low heat. Cover the pan and let it simmer for about 18 to 20 minutes, or until the rice is tender and all the liquid has been soaked up. Remember to stir occasionally to prevent sticking and ensure even cooking.
Step 6: Add Cheese and Rest
Once the rice is cooked through, remove the skillet from heat and sprinkle the shredded cheese evenly over the top, if you’re using it. Cover again and let sit for 5 minutes so the cheese can melt into gooey perfection. This little wait makes all the difference!
How to Serve Unstuffed Pepper Skillet Recipe
Garnishes
A sprinkle of fresh parsley is all you need to brighten up this dish visually and add a fresh herbal note that complements the richness. If you like a bit of heat, a dash of crushed red pepper flakes works beautifully as well.
Side Dishes
This skillet recipe is a fairly balanced meal on its own, but pairing it with a crisp green salad or steamed green beans adds a refreshing crispness that contrasts delightfully with the warm, hearty skillet. Garlic bread or crusty rolls also make great companions if you want to soak up every last bit of saucy goodness.
Creative Ways to Present
For a fun twist, try serving the skillet topped with a dollop of sour cream or Greek yogurt and a squeeze of fresh lemon juice. You can also scoop it into warm flour or corn tortillas for a delicious pepper skillet taco night. The versatility of this dish means you can adapt it to whatever mood strikes.
Make Ahead and Storage
Storing Leftovers
Leftover Unstuffed Pepper Skillet can be stored in an airtight container in the refrigerator for up to 4 days. This makes it an excellent option for meal prep as it stays flavorful and moist. Just give it a good stir before reheating for even distribution of ingredients.
Freezing
If you want to freeze the skillet, portion it into freezer-safe containers or bags. It will keep well for up to 3 months. Freeze before adding any cheese on top to avoid texture changes; add cheese fresh when reheating instead.
Reheating
Reheat in a covered skillet over low to medium heat or in the microwave until warmed through. Adding a splash of broth or water can help revive the rice’s moisture and prevent it from drying out during reheating.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Brown rice is a healthier twist, but it will require a longer simmering time of about 35 to 40 minutes and possibly more broth to cook fully. Just keep the lid on and check the rice for tenderness towards the end.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as long as you use gluten-free broth. It’s a great option for those avoiding gluten without sacrificing flavor or texture.
Can I make this vegetarian?
You can! Swap the ground meat for plant-based crumbles or extra vegetables like mushrooms and zucchini. Just adjust cooking times slightly to accommodate the different ingredients.
What type of cheese works best?
Mozzarella offers a mild, creamy melt, while cheddar adds sharper flavor and richness. You can even mix both or skip cheese entirely for a lighter dish.
How spicy is this dish?
This Unstuffed Pepper Skillet Recipe is mild by default but can be easily spiced up with hot sauce, crushed red pepper flakes, or a pinch of cayenne to add your preferred heat level.
Final Thoughts
This Unstuffed Pepper Skillet Recipe quickly becomes a trusted favorite because it is hearty, packed with flavor, and so easy to pull together. Whether you’re cooking for a busy weeknight or meal prepping for the days ahead, this one-pan wonder delivers on comfort and convenience. Go ahead and give it a try—you just might find your new go-to dinner!
Print
Unstuffed Pepper Skillet Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
A hearty and flavorful one-pan meal featuring ground beef or turkey, bell peppers, rice, and tomatoes, cooked together in a skillet for a comforting and easy dinner option.
Ingredients
Meat and Oil
- 1 pound ground beef or ground turkey
- 1 tablespoon olive oil (if using lean meat)
Vegetables and Seasonings
- 1 small onion, diced
- 3 bell peppers (any color), chopped
- 3 garlic cloves, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Grains and Liquids
- 1 cup uncooked white rice
- 2 cups beef or chicken broth
- 1 (14.5 oz) can diced tomatoes, undrained
Cheese and Garnish
- 1 cup shredded mozzarella or cheddar cheese (optional)
- Fresh parsley for garnish
Instructions
- Cook the Meat: In a large skillet over medium heat, cook the ground beef until browned and cooked through, about 5–7 minutes. Drain excess fat if needed. If using lean meat, add olive oil before sautéing the vegetables.
- Sauté Vegetables: Add the diced onion and chopped bell peppers to the skillet and cook for 4–5 minutes, until softened.
- Add Seasonings: Stir in the minced garlic, Italian seasoning, smoked paprika, salt, and black pepper, mixing well to combine all flavors.
- Combine Rice and Liquids: Add the uncooked rice, broth, and diced tomatoes with their juice to the skillet, stirring to thoroughly combine the ingredients.
- Simmer: Bring the mixture to a boil, then reduce heat to low. Cover the skillet and simmer for 18–20 minutes, or until the rice is tender and the liquid is absorbed, stirring occasionally to prevent sticking.
- Add Cheese (Optional): Remove the skillet from heat and stir in shredded mozzarella or cheddar cheese if using.
- Rest and Garnish: Let the skillet sit covered for 5 minutes before serving. Garnish with fresh parsley for a bright finish.
Notes
- This dish is great for meal prep and freezes well.
- For extra flavor, use fire-roasted tomatoes or add a dash of hot sauce.
- Brown rice can be substituted, but increase simmer time to 35–40 minutes and add more broth if needed.
