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Two-Minute Protein Brownie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 48 reviews
  • Author: Kimberly
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Total Time: 3 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: American
  • Diet: Low Fat

Description

A quick and easy single-serving protein brownie that comes together in just two minutes, perfect for a nutritious and satisfying treat made with almond butter, cocoa, and protein powder.


Ingredients

Ingredients

  • 1 tablespoon almond butter
  • 1 tablespoon cocoa powder
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon protein powder (vanilla or chocolate)
  • Pinch of salt
  • 1 tablespoon almond milk (or milk of choice)


Instructions

  1. Mix Ingredients: In a microwave-safe bowl, combine the almond butter, cocoa powder, maple syrup, vanilla extract, protein powder, salt, and almond milk. Stir well until the mixture is smooth and uniform.
  2. Microwave: Place the bowl in the microwave and cook on high for 60 to 90 seconds. The brownie should set and feel firm to the touch once cooked.
  3. Cool and Serve: Allow the brownie to cool for a few minutes to finish setting and to avoid burning your mouth, then enjoy your protein-packed treat.

Notes

  • Use a microwave-safe bowl to avoid accidents.
  • Protein powder can be vanilla or chocolate flavor depending on your preference.
  • Adjust microwave time slightly depending on your appliance to prevent overcooking or undercooking.
  • For a dairy-free option, use almond milk or another plant-based milk.
  • Optional toppings such as nuts or fresh berries can be added after cooking for extra flavor and texture.