Description
This Turkey Taco Bake is a flavorful, hearty casserole combining lean ground turkey with a zesty taco seasoning, black beans, corn, and melted cheddar cheese. Perfect for a comforting weeknight dinner, it’s easy to prepare and serves six with optional toppings of sour cream and green onions for added freshness.
Ingredients
Main Ingredients
- 1 lb lean ground turkey
- 1 packet taco seasoning (about 1 oz)
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup frozen corn
- 2 cups shredded cheddar cheese
Optional Toppings
- Sour cream
- Chopped green onions
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C) and lightly spray a 9×13 inch baking dish with nonstick cooking spray to prevent sticking.
- Cook the Turkey: In a skillet over medium heat, brown the ground turkey for about 5-7 minutes until it is no longer pink. Drain off any excess fat to keep the dish lean.
- Add Seasoning and Veggies: Stir in the taco seasoning packet, black beans, and frozen corn into the cooked turkey. Let the mixture simmer for 5 minutes to allow the flavors to blend well.
- Assemble the Bake: Pour this turkey mixture evenly into the prepared baking dish. Then sprinkle the shredded cheddar cheese evenly on top.
- Bake: Place the baking dish in the oven and bake for 20-25 minutes until the cheese is bubbly and golden brown on top.
- Serve: Allow the dish to cool slightly before serving. Add optional sour cream and chopped green onions on top for extra flavor and freshness.
Notes
- Use lean ground turkey to reduce fat content.
- For a spicier kick, add diced jalapeños or a pinch of cayenne pepper with the seasoning.
- Rinsing canned black beans removes excess sodium and improves flavor.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
- Try substituting cheddar with Mexican blend cheese for a richer taste.
