Tomato Zucchini Pasta Recipe

Tomato Zucchini Pasta is the kind of dinner that quietly steals the show—no fussy techniques, no specialty store runs, just fresh, simple ingredients coming together for a dish that feels both comforting and refreshingly bright. This recipe is the moment of zen your weeknight craves, brimming with the natural sweetness of ripe tomatoes, the tender bite of zucchini, and the filling comfort of perfectly cooked pasta. Every forkful is a celebration of flavor and color, with a sauce so easy you’ll want to make it a staple. Trust me—this Tomato Zucchini Pasta is the perfect blend of healthy, hearty, and downright delicious!

Ingredients You’ll Need

Let’s talk ingredients—every item in this Tomato Zucchini Pasta is chosen not just for flavor, but also for how each one builds texture, color, and satisfaction on your plate. With only a handful of pantry and produce staples, you’ll turn an ordinary night into something truly special.

  • Pasta: Go for spaghetti, linguine, or your favorite shape—just make sure it’s got some bite for a perfect twirl.
  • Fresh zucchini: Crisp and tender, zucchini adds a lovely earthiness and a gorgeous green color.
  • Cherry or grape tomatoes: These burst with sweetness and create the pasta’s juicy, light sauce.
  • Olive oil: Quality matters—use your best extra virgin olive oil for the richest flavor foundation.
  • Garlic: A couple of cloves infuse aromatic warmth into the sauce without overpowering the other veggies.
  • Crushed red pepper flakes (optional): Adds a gentle background heat that brings everything to life.
  • Fresh basil: Torn or chopped, basil is the fragrant finishing touch that brightens every bite.
  • Salt and pepper: Essential for seasoning and pulling all the vibrant flavors together.
  • Parmesan or vegan Parmesan: For that irresistible, savory finish sprinkled right before serving.

How to Make Tomato Zucchini Pasta

Step 1: Cook the Pasta

Start by bringing a generous pot of salted water to a boil. Cook your pasta just until al dente—it should have a tiny bit of firmness left, since it’ll cook a touch more in the pan with the sauce. Don’t forget to reserve a cup of pasta water before draining; that starchy goodness will help marry the sauce and pasta later.

Step 2: Sauté the Zucchini and Tomatoes

While the pasta is bubbling away, heat olive oil in a large skillet over medium heat. Add the zucchini and a pinch of salt, sautéing until just tender and slightly golden. Toss in the cherry tomatoes and cook until they begin to burst and release their juices, creating the beginnings of a simple yet flavorful sauce.

Step 3: Add Garlic and Spice

Stir in the minced garlic (and red pepper flakes if you’re feeling adventurous). Let the garlic bloom for about a minute. You’ll smell that fragrant transformation—which signals it’s time to move on before the garlic browns.

Step 4: Toss Pasta with the Sauce

Add the drained pasta straight into the skillet, tossing everything together so the noodles are coated with all that zucchini-tomato goodness. If the mixture looks a little dry, just stream in a splash or two of reserved pasta water. This step really brings the Tomato Zucchini Pasta together into a cohesive, glossy bowl.

Step 5: Finish and Serve

Off the heat, scatter in the fresh basil and toss gently. Top with plenty of freshly grated Parmesan (or your vegan alternative) and a final grind of black pepper. Your Tomato Zucchini Pasta is ready to make its grand entrance at the table.

How to Serve Tomato Zucchini Pasta

Tomato Zucchini Pasta Recipe - Recipe Image

Garnishes

Finish your Tomato Zucchini Pasta with extra basil leaves, a flurry of parmesan, or a drizzle of your fanciest olive oil. If you want to be extra, a squeeze of fresh lemon over the top punches up the brightness beautifully.

Side Dishes

Round out your plate with a simple green salad tossed in vinaigrette, or serve alongside a crusty loaf of sourdough bread perfect for dipping into any leftover sauce. If you’re feeling fancy, roasted garlic broccoli or blistered green beans complement the pasta’s summer vibes effortlessly.

Creative Ways to Present

Try twirling noodles into individual nests for a dinner party presentation, or top each mound with a grilled shrimp or seared chicken cutlet if you want to add some protein. For a rustic, shareable look, heap the Tomato Zucchini Pasta in a big shallow bowl, letting everyone help themselves family-style.

Make Ahead and Storage

Storing Leftovers

Place leftover Tomato Zucchini Pasta in an airtight container and refrigerate for up to 3 days. The flavors get even cozier after a night in the fridge, making this a perfect meal-prep option.

Freezing

While you technically can freeze this dish, zucchini and tomatoes may get a tad softer upon thawing. If you do freeze it, let the pasta cool completely, portion into freezer-safe bags or containers, and use within one month for the best flavor and texture.

Reheating

Reheat gently in a skillet with a splash of water or olive oil to reawaken the sauce without overcooking the veggies. Alternatively, you can microwave in short bursts, stirring in between, until just heated through.

FAQs

Can I use gluten-free pasta for Tomato Zucchini Pasta?

Absolutely! Just pick your favorite gluten-free pasta and watch the cooking time, as gluten-free varieties may cook faster or softer than their wheat-based counterparts.

What should I do if my sauce is too watery?

Let the sauce cook for a few extra minutes to reduce, or remove the veggies and simmer the liquid solo until it thickens. Don’t forget, a little reserved pasta water can help bind everything later!

Can I add protein to Tomato Zucchini Pasta?

Yes—grilled chicken, shrimp, or chickpeas are all wonderful protein boosts that pair beautifully with these summery flavors.

Is this dish vegan?

It sure can be! Simply skip the parmesan or use a vegan parmesan substitute for a fully plant-based Tomato Zucchini Pasta experience.

How do I keep the zucchini from getting mushy?

Sauté the zucchini only until just tender and golden, then remove from direct heat. Overcooking causes zucchini to lose its pleasant texture, so aim for a quick sauté over medium heat.

Final Thoughts

I can’t wait for you to experience how satisfying and lively Tomato Zucchini Pasta can be, whether it’s a solo weeknight treat or the centerpiece of a summer dinner with friends. Ready, set, twirl—your new favorite pasta is just a pan away!

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Tomato Zucchini Pasta Recipe

Tomato Zucchini Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 107 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

Tomato Zucchini Pasta is a light, vibrant dish brimming with fresh summer flavors. Tender zucchini ribbons and spaghetti are tossed in a garlicky tomato sauce and topped with a sprinkle of Parmesan—a simple, healthy, and satisfying main course perfect for weeknight dinners or a quick lunch.


Ingredients

Units Scale

Pasta & Vegetables

  • 8 oz spaghetti or linguine
  • 2 medium zucchinis, spiralized or cut into ribbons

Sauce

  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 cups cherry tomatoes, halved
  • 1/4 tsp crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup fresh basil leaves, torn

For Serving

  • 1/4 cup grated Parmesan cheese (or vegan alternative)
  • Extra fresh basil leaves, for garnish

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package directions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
  2. Prepare the Zucchini: While the pasta cooks, use either a spiralizer or vegetable peeler to create zucchini noodles or ribbons. Place the zucchini on a paper towel and set aside to absorb excess moisture.
  3. Make the Tomato Sauce: In a large skillet over medium heat, warm the olive oil. Add the minced garlic and red pepper flakes (if using), sautéing for about 1 minute until fragrant. Stir in cherry tomatoes and cook for 4-5 minutes, gently pressing the tomatoes until they begin to soften and burst, releasing their juices.
  4. Toss Everything Together: Add the cooked spaghetti to the skillet with the tomatoes. Add the zucchini ribbons and toss gently to combine. If the mixture seems dry, add a bit of the reserved pasta water, one tablespoon at a time, until you reach your desired consistency. Season with salt and black pepper, then sprinkle in the torn basil.
  5. Serve: Divide the pasta among plates. Top with grated Parmesan and garnish with extra basil. Serve immediately and enjoy!

Notes

  • For extra protein, add cooked chicken, shrimp, or chickpeas.
  • Substitute gluten-free pasta to make the dish gluten-free.
  • Use a mix of yellow squash and zucchini for added color.
  • Leftovers are best enjoyed within 1-2 days.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 290
  • Sugar: 6g
  • Sodium: 245mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 5mg

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