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Tofu Tacos: A Flavor-Packed Vegan Delight Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 21 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Vegan

Description

These Tofu Tacos are a vibrant and flavorful vegan delight, perfect for a quick and satisfying meal. Made with crispy, seasoned tofu and topped with fresh veggies and salsa, they offer a delicious plant-based twist on classic tacos.


Ingredients

Tofu Filling

  • 1 tablespoon olive oil
  • 14 ounces extra-firm tofu, pressed and crumbled
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt

Toppings and Serving

  • 8 small corn or flour tortillas
  • 1 cup shredded red cabbage
  • 1 avocado, sliced
  • ½ cup salsa or pico de gallo
  • ¼ cup chopped fresh cilantro
  • 1 lime, cut into wedges


Instructions

  1. Heat the olive oil: Place a skillet over medium heat and add the olive oil to warm it up.
  2. Cook the tofu: Add the crumbled tofu to the skillet and cook for 5–7 minutes until it is lightly browned and starting to crisp.
  3. Season the tofu: Stir in soy sauce, lime juice, tomato paste, smoked paprika, chili powder, cumin, garlic powder, and salt. Continue cooking for another 5–6 minutes, stirring occasionally, until the tofu is well-coated with spices and slightly crispy.
  4. Warm the tortillas: Heat the tortillas in a dry skillet or microwave until pliable and warm.
  5. Assemble the tacos: Fill each tortilla with the seasoned tofu, then top with shredded red cabbage, avocado slices, and salsa or pico de gallo.
  6. Add final touches and serve: Sprinkle with chopped fresh cilantro and serve with lime wedges on the side for squeezing over the tacos.

Notes

  • Add vegan sour cream or drizzle with tahini sauce for extra richness.
  • For an even crispier tofu, bake or air-fry instead of skillet cooking.
  • Use corn tortillas and tamari instead of soy sauce for a gluten-free version.