If you’re craving a meal that perfectly balances flavors, textures, and colors, then you absolutely need to try this Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe. Imagine tender, flaky salmon glazed with sweet and savory teriyaki sauce, paired with crisp, caramelized Brussels sprouts, all resting on a bed of fluffy white rice. It’s a delightful harmony of crunchy and soft, sweet and savory, fresh and comforting. This recipe is not only a feast for the palate but also incredibly simple and quick to make, making it a standout dinner option any day of the week.

Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe - Recipe Image

Ingredients You’ll Need

This dish is all about using simple yet essential ingredients that each bring their own unique flair to the table. From the rich umami of the teriyaki sauce to the fresh crunch of cucumber matchsticks, every component plays a vital role in crafting a deliciously balanced bowl.

Salmon fillets: Choose 6 to 8-ounce pieces, thawed for even cooking and tender texture.
Teriyaki sauce: Provides a luscious glaze bursting with sweet and savory notes that complement the salmon.
Frozen broccoli florets: Freeze-stored for convenience, these add color and a tender crunch after air frying.
Olive oil: Adds richness and helps achieve a perfect golden crisp on veggies and fish.
Kosher salt and black pepper: Essential for seasoning and enhancing all the flavors.
Cooked long-grain white rice: A warm, fluffy base that soaks up every bit of sauce and balances the bowl.
English cucumber: Fresh matchstick pieces add coolness and a satisfying crunch.
Green onion: Thinly sliced to bring a mild, fresh bite and a pop of color.
Fresh cilantro leaves: Brighten the bowl with aromatic, herbaceous notes.
Sesame seeds: Toasted garnish to add texture and a subtle nutty flavor.

How to Make Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Step 1: Preheat Your Air Fryer

Start by preheating your air fryer to 400°F, giving it a few minutes to reach the perfect temperature. This preheating is key to ensuring your salmon cooks evenly and the Brussels sprouts get irresistibly crispy. Don’t forget to coat the basket with nonstick spray so nothing sticks during cooking!

Step 2: Prepare the Salmon and Broccoli

Place the thawed salmon fillets skin-side down in your air fryer basket. Nestle the frozen broccoli florets all around the salmon, making sure they’re spread out evenly. Drizzle everything with a tablespoon of olive oil, then season generously with kosher salt and freshly ground black pepper. This simple seasoning elevates both the salmon and broccoli, allowing their natural flavors to shine.

Step 3: Add Teriyaki Sauce

Brush two tablespoons of soy-sweet teriyaki sauce onto the top of each salmon fillet. This coating not only infuses the fish with beautiful flavor but also helps create a glossy, caramelized finish once cooked. Feel free to save a little extra teriyaki for drizzling later!

Step 4: Cook to Perfection

Air fry the salmon and broccoli for 7 to 9 minutes, or until the salmon is cooked through with a lovely golden-brown crust and reaches an internal temperature of 145°F. The broccoli should be tender, with some crisp edges providing a delightful contrast. The air fryer does the magic here – delivering a dish that’s both healthy and packed with texture.

Step 5: Assemble Your Bowls

Start by dividing 2 cups of warm long-grain white rice into two bowls. Top the rice with a salmon fillet and a generous helping of the crispy broccoli. Add cool cucumber matchsticks, scatter chopped green onions, and sprinkle fresh cilantro leaves over the top. Finish with a light sprinkle of toasted sesame seeds for a final touch of crunch and visual appeal.

Step 6: Serve and Enjoy

Drizzle your Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe with additional teriyaki sauce, if desired, for an extra burst of flavor. Serve immediately while everything is warm, fresh, and wonderfully aromatic. This bowl will deliver flavor and satisfaction in every bite!

How to Serve Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Garnishes

Garnishes really elevate this dish and make it Instagram-ready. Sprinkle toasted sesame seeds for nuttiness and a subtle crunch. Fresh cilantro leaves add a bright, herby pop, while finely sliced green onions introduce a mild bite and vibrant color. These little touches transform a simple bowl into a feast for the eyes and palate alike.

Side Dishes

Though the bowl is a complete meal on its own, you can serve it alongside light, refreshing sides for a balanced dinner. A simple seaweed salad or pickled ginger accentuates the Asian flavors perfectly. If you’re craving something heartier, steamed edamame with a sprinkle of sea salt makes a delicious and protein-rich companion.

Creative Ways to Present

For a fun twist, serve your Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe in hollowed-out pineapple halves or bamboo bowls to amp up the tropical vibe. Layer ingredients so the colors peek through for a beautiful, inviting presentation. Alternatively, serve the salmon over coconut rice for an extra flavor dimension that pairs splendidly with the teriyaki glaze.

Make Ahead and Storage

Storing Leftovers

Leftover Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe store beautifully in airtight containers in the fridge for up to 3 days. Keep the sauce separate if possible to avoid sogginess. When ready to eat, just reheat gently and add your fresh garnishes again.

Freezing

While the salmon and broccoli taste freshest when cooked and eaten immediately, you can freeze the cooked salmon and rice separately for up to 2 months. Wrap them tightly in freezer-safe bags or containers. Thaw overnight in the fridge before reheating to maintain the best texture and flavor.

Reheating

To reheat, gently warm your salmon and broccoli in a low-temperature oven or an air fryer set to 350°F for about 5-7 minutes. This method helps retain the crispiness of the Brussels sprouts. Microwave reheating is convenient but may soften the texture slightly, so use it if you’re in a hurry.

FAQs

Can I use fresh salmon fillets instead of frozen?

Absolutely! Fresh salmon works beautifully in this recipe. If you use fresh fillets, adjust cooking times slightly as they may cook faster. Always ensure the internal temperature reaches 145°F for safe and perfectly cooked fish.

What can I use if I don’t have an air fryer?

You can cook the salmon and broccoli in a conventional oven at 400°F on a baking sheet, roasting for approximately 12-15 minutes. Keep an eye on the broccoli to ensure it gets crispy but doesn’t burn.

Can I substitute the broccoli with Brussels sprouts?

Yes! This recipe is wonderfully versatile. Swap broccoli florets for halved Brussels sprouts tossed in olive oil and seasonings. They crisp up beautifully and pair deliciously with teriyaki salmon.

Is this dish gluten-free?

Teriyaki sauce often contains soy sauce, which has gluten. For a gluten-free version, look for tamari-based teriyaki sauces or make your own gluten-free teriyaki glaze at home.

How can I make this recipe vegan or vegetarian?

To make this dish plant-based, substitute salmon with marinated tofu or tempeh and swap the broccoli or Brussels sprouts with your favorite hearty vegetable. Use a vegan teriyaki sauce to keep all the delicious flavors intact.

Final Thoughts

This Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe brings a perfect blend of flavors and textures right to your dinner table. It’s a straightforward, wholesome meal that’s as satisfying as it is beautiful. I truly hope you give it a try and discover just how easy it is to create something so delicious at home. Happy cooking and even happier eating!