Tandoori Chicken Over Rice Recipe

If you’re craving a dish that’s bursting with flavors and makes for a perfect comforting meal, this Tandoori Chicken Over Rice Recipe is exactly what you need. The tender, juicy chicken thighs marinated in a vibrant blend of spices and creamy yogurt create a symphony of taste that simply melts in your mouth. Paired with fragrant basmati rice and fresh cilantro, this dish brings the authentic charm of Indian street food right to your table with every delicious bite.

Ingredients You’ll Need

Gathering the right ingredients sets the stage for this Tandoori Chicken Over Rice Recipe. Each one plays a crucial role, whether it’s boosting flavor, enhancing texture, or adding a touch of color.

  • 1 1/2 pounds boneless, skinless chicken thighs or breasts: Choose thighs for juicier meat or breasts for a leaner option, both soak up the marinade beautifully.
  • 1 cup plain Greek yogurt: Acts as a tenderizing base to keep the chicken moist and add a subtle creaminess.
  • 2 tablespoons lemon juice: Adds tang and brightness to the marinade, balancing out the spices.
  • 1 tablespoon olive oil: Helps bind the marinade ingredients and keeps the chicken juicy.
  • 3 cloves garlic minced: Provides aromatic depth and that irresistible savory punch.
  • 1 tablespoon fresh ginger grated: Delivers a fresh, zesty warmth that complements the spices perfectly.
  • 1 tablespoon garam masala: The star Indian spice blend that gives the dish its signature flavor complexity.
  • 1 teaspoon ground cumin: Adds earthiness and a slightly smoky note to the marinade.
  • 1 teaspoon ground coriander: Brings a mild citrus undertone that brightens the mix.
  • 1 teaspoon paprika: Gives color and mild heat with a hint of sweetness.
  • 1/2 teaspoon turmeric: Offers a warm, golden hue and subtle earthiness.
  • 1/2 teaspoon cayenne pepper (optional): Just enough to add heat without overpowering the other spices.
  • 1 teaspoon salt: Essential for enhancing all those bold flavors.
  • 2 cups cooked basmati rice: Fluffy, fragrant, and the perfect base to carry the saucy chicken.
  • Chopped fresh cilantro and lemon wedges: Bright, fresh garnish that adds a final layer of flavor and color.

How to Make Tandoori Chicken Over Rice Recipe

Step 1: Prepare the Marinade

Start by whisking together the Greek yogurt, lemon juice, olive oil, garlic, ginger, and all the spices in a large bowl. This marinade is the heart of the Tandoori Chicken Over Rice Recipe because its intense flavors infuse the chicken, making every bite unforgettable.

Step 2: Marinate the Chicken

Coat the chicken pieces thoroughly in the marinade. Cover the bowl and refrigerate for at least one hour, but if you can, let it marinate overnight. This slow marination is what helps tenderize the chicken and allows the spices to penetrate deeply, creating those irresistible layers of flavor.

Step 3: Cook the Chicken

Preheat your oven to 425°F or warm up the grill to medium-high heat. Arrange the chicken on a foil-lined baking sheet or directly on the grill. Cook for 20 to 25 minutes, flipping halfway through, until the internal temperature hits 165°F and the edges develop a slight char. This char not only adds textural contrast but also brings out that smoky essence classic to tandoori cooking.

Step 4: Rest and Slice

Remove the chicken and let it rest for a few minutes to lock in the juices. Then slice it into serving-sized portions. Resting is a key step you won’t want to skip—it makes the chicken tender and juicy rather than dry.

Step 5: Assemble the Dish

Place cooked basmati rice on plates or a serving dish and top with the sliced tandoori chicken. This final layering merges the juicy, spiced chicken with the aromatic rice, creating a harmonious and satisfying plate that’s as visually appealing as it is tasty.

How to Serve Tandoori Chicken Over Rice Recipe

Tandoori Chicken Over Rice Recipe - Recipe Image

Garnishes

Fresh cilantro adds a burst of bright herbal freshness that cuts through the richness, while lemon wedges bring a zesty pop that awakens your palate with every squeeze. Don’t skip these simple garnishes—they elevate the whole dish experience.

Side Dishes

This recipe pairs beautifully with cooling cucumber raita, which balances the heat and spices. A crisp green salad or some roasted vegetables make wonderful companions, adding variety and texture to your meal.

Creative Ways to Present

For a more casual feast, serve the tandoori chicken over rice in a large family-style platter, letting everyone build their own portions. Alternatively, pile the chicken and rice into warm naan wraps for a handheld delight. Presentation can turn this classic into your own signature dish!

Make Ahead and Storage

Storing Leftovers

Store any leftover tandoori chicken and rice separately in airtight containers in the refrigerator. This keeps the texture of the chicken intact and prevents the rice from becoming mushy.

Freezing

You can freeze the cooked chicken and rice for up to two months. Wrap the chicken tightly in plastic wrap and foil before placing in a freezer bag. Thaw overnight in the fridge for best results before reheating.

Reheating

Reheat gently in the oven at 350°F or in a microwave with a splash of water to maintain moisture. Avoid overheating to keep the chicken tender and the rice fluffy.

FAQs

Can I use chicken breasts instead of thighs for this Tandoori Chicken Over Rice Recipe?

Absolutely! Chicken breasts work well if you prefer leaner meat. Just keep in mind that they can dry out more easily, so don’t overcook and consider slightly reducing cooking time.

What is the role of yogurt in the marinade?

Yogurt tenderizes the chicken by breaking down proteins, making it juicy and soft. It also adds a subtle tang that complements the spices perfectly.

Can I make this recipe gluten-free?

Yes, this Tandoori Chicken Over Rice Recipe is naturally gluten-free as long as all your spices and yogurt are free from additives containing gluten.

How can I add a smoky flavor to the chicken?

For a more authentic smoky taste, add a few drops of liquid smoke to the marinade or briefly broil the chicken after baking to get that lovely char and aroma.

Is it possible to make this recipe vegan or vegetarian?

While this particular recipe focuses on chicken, you can substitute tofu or cauliflower to soak up the marinade and grill in a similar way for a plant-based version that’s still full of flavor.

Final Thoughts

This Tandoori Chicken Over Rice Recipe is a wonderful way to bring warmth, spice, and a touch of exotic flair to your dinner table. Whether you’re cooking for family or entertaining friends, it’s a guaranteed crowd-pleaser that’s easy to prepare and unforgettable to eat. Give it a try—you might just find your new favorite weeknight dinner!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tandoori Chicken Over Rice Recipe

Tandoori Chicken Over Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 28 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 25 minutes
  • Total Time: 35 minutes (plus marinating)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking, Grilling
  • Cuisine: Indian
  • Diet: Gluten Free

Description

Tandoori Chicken Over Rice is a flavorful Indian-inspired dish featuring tender boneless chicken thighs marinated in a spiced yogurt blend and baked or grilled to perfection. Served over fragrant basmati rice and garnished with fresh cilantro and lemon wedges, this recipe offers a delicious and easy way to enjoy authentic tandoori flavors at home.


Ingredients

Chicken and Marinade

  • 1 1/2 pounds boneless, skinless chicken thighs or breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt

To Serve

  • 2 cups cooked basmati rice
  • Chopped fresh cilantro, for garnish
  • Lemon wedges, for garnish


Instructions

  1. Prepare the Marinade: In a large bowl, whisk together the Greek yogurt, lemon juice, olive oil, minced garlic, grated ginger, garam masala, ground cumin, ground coriander, paprika, turmeric, optional cayenne pepper, and salt until well combined, forming a rich marinade mixture.
  2. Marinate the Chicken: Add the boneless chicken pieces to the marinade, tossing thoroughly to ensure they are fully coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight, allowing the flavors to deeply penetrate the meat.
  3. Preheat the Cooking Surface: When ready to cook, preheat your oven to 425°F if baking or heat a grill to medium-high for grilling the chicken.
  4. Cook the Chicken: Arrange the marinated chicken on a foil-lined baking sheet if baking, or directly on the grill grates for grilling. Cook for 20 to 25 minutes, flipping the chicken halfway through to cook evenly until the internal temperature reaches 165°F and the edges develop a slight char for that authentic tandoori look.
  5. Rest and Slice: Remove the chicken from heat and let it rest for a few minutes to retain juices. Then slice the chicken into pieces to enhance the presentation and facilitate serving.
  6. Serve: Spoon warm cooked basmati rice onto plates and arrange the sliced tandoori chicken on top. Garnish with chopped fresh cilantro and lemon wedges to add brightness and a fresh aroma to the dish.

Notes

  • For a more traditional smoky flavor, add a few drops of liquid smoke to the marinade.
  • Alternatively, briefly broil the chicken after baking to enhance charred smoky notes.
  • This dish pairs perfectly with cucumber raita or a simple green salad to balance the spices.

Similar Posts