Description

This vibrant and unique Strawberry Hummus offers a delightful twist on the classic chickpea dip by incorporating fresh strawberries for a sweet and tangy flavor. Perfect as a healthy snack or spread, it combines creamy tahini, natural sweetness from honey or maple syrup, and a hint of cinnamon, making it a refreshing and nutritious treat.

Ingredients

Base

1 cup canned low-sodium chickpeas, rinsed and drained
1/4 cup tahini

Fruits and Flavorings

1 cup fresh strawberries, hulled and chopped
2 tablespoons honey or maple syrup (adjust to taste)
2 tablespoons freshly squeezed lemon juice
1/4 teaspoon ground cinnamon

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Instructions

Gather Ingredients: Assemble all the necessary ingredients on your kitchen counter to ensure a smooth preparation process.
Blend Chickpeas and Tahini: Place the rinsed chickpeas and tahini into a food processor and blend until the mixture is completely smooth and creamy.
Add Strawberries and Sweetener: Incorporate the chopped strawberries and your choice of honey or maple syrup. Blend again until everything is fully combined into a uniform mixture.
Add Lemon Juice: Pour in the freshly squeezed lemon juice to introduce a bright acidity. Blend until the hummus turns a lovely pink color.
Season with Cinnamon: Sprinkle in the ground cinnamon and give the mixture one final blend, tasting and adjusting the sweetness if necessary.
Serve or Chill: Enjoy your strawberry hummus immediately, or for more intense flavors, refrigerate it for about 30 minutes before serving.

Notes

Use fresh, ripe strawberries for the best flavor and natural sweetness.
Adjust the amount of honey or maple syrup depending on your desired sweetness level.
Low-sodium chickpeas help control the salt content for a healthier dip.
This hummus can be served with fresh veggies, crackers, or as a spread on toast or sandwiches.
Store leftovers in an airtight container in the refrigerator for up to 3 days.