If you’re on the hunt for a unique twist to your usual snack repertoire, this Strawberry Hummus Recipe is about to become your new obsession. It’s a vibrant, creamy, and naturally sweet spread that beautifully marries the earthiness of chickpeas with the fresh, juicy notes of strawberries. This combo is not only a feast for your taste buds but also visually stunning with its lovely pink hue. Whether you’re serving it at a gathering or sneaking a spoonful as a midday treat, this recipe brings a fresh, fun, and healthy vibe to traditional hummus that you simply have to try.
Ingredients You’ll Need
The beauty of this Strawberry Hummus Recipe lies in its simplicity, relying on a handful of ingredients that each bring a unique element to the table. These essentials combine to create a smooth texture, vibrant color, and perfectly balanced flavor. Every item plays its role, whether adding creaminess, natural sweetness, or just that little bit of zing you crave.
- 1 cup canned low-sodium chickpeas: The creamy base that gives hummus its signature texture and protein boost.
- 1 cup fresh strawberries, hulled and chopped: They add a natural sweetness and beautiful pink color that brightens the dish.
- 1/4 cup tahini: Brings a rich, nutty flavor that deepens the overall taste and keeps the hummus creamy.
- 2 tablespoons honey or maple syrup: Adjust this to taste for the perfect hint of natural sweetness without overpowering.
- 2 tablespoons freshly squeezed lemon juice: Adds a refreshing citrus zing to brighten the flavors.
- 1/4 teaspoon ground cinnamon: Just a dash to add warm, subtle spice notes that complement the strawberries beautifully.
How to Make Strawberry Hummus Recipe
Step 1: Gather Your Ingredients
Start by assembling all your ingredients on the counter. Having everything ready makes the process smooth and fun, ensuring nothing gets forgotten and you’re prepared to blend up this delightful pink dip with ease.
Step 2: Blend Chickpeas and Tahini
Place the rinsed low-sodium chickpeas and tahini in your food processor and blend until you achieve a silky smooth consistency. This creamy base is essential for the perfect hummus texture — think velvety, rich, and ready to soak up all those sweet, fruity flavors.
Step 3: Add Strawberries and Sweetener
Next, toss in the chopped strawberries and the honey or maple syrup, then blend again. This step incorporates that fresh, fruity sweetness and starts turning your hummus a cheerful pink. Feel free to adjust the sweetness here to suit your personal taste.
Step 4: Mix in Lemon Juice
Squeeze in the freshly squeezed lemon juice and blend one more time. This simple addition brightens up the whole dish, balancing the richness and sweetness with a zesty kick.
Step 5: Sprinkle Cinnamon and Final Blend
Finally, sprinkle in the ground cinnamon and give the hummus one last whirl in the food processor. This little touch adds warmth and complexity to the flavor profile, making this Strawberry Hummus Recipe even more memorable.
Step 6: Chill or Serve Immediately
You can enjoy the hummus right away, but chilling it in the fridge for about 30 minutes helps the flavors meld beautifully, creating an even more harmonious and refreshing experience.
How to Serve Strawberry Hummus Recipe
Garnishes
To elevate this hummus visually and texturally, try garnishing with a few halved fresh strawberries for that extra splash of color and burst of berry flavor. A sprinkle of toasted sesame seeds or a drizzle of honey on top adds lovely crunch and shine that makes your dip irresistible.
Side Dishes
This Strawberry Hummus pairs wonderfully with a variety of sides like crunchy pita chips, crisp vegetable sticks such as cucumber or carrots, and even fresh fruit slices for a sweet-savory balance. It’s perfect for parties, picnics, or a simple snack at home.
Creative Ways to Present
Serve the Strawberry Hummus Recipe in a small bowl surrounded by an array of colorful veggies and fruits for an eye-catching platter. You might also try spreading it inside whole wheat wraps with greens for a fresh lunch option or dolloping it onto toast topped with a sprinkle of flax seeds for a wholesome breakfast twist.
Make Ahead and Storage
Storing Leftovers
Store any leftover Strawberry Hummus in an airtight container in the refrigerator. It will keep fresh for up to three days, giving you plenty of time to enjoy its unique flavor once again.
Freezing
While freezing is possible, we recommend enjoying this hummus fresh or refrigerated. The strawberries’ texture may change upon thawing, which can affect the smooth creaminess. If you do freeze it, make sure to thaw gently in the fridge overnight.
Reheating
This hummus is best served cold or at room temperature, so it does not require reheating. Simply let it sit out for a few minutes if it’s been stored in the fridge before serving to soften up the texture.
FAQs
Can I use frozen strawberries in the Strawberry Hummus Recipe?
Absolutely! Frozen strawberries work well if fresh ones aren’t available. Just thaw and drain them to avoid extra moisture that might make the hummus too runny.
Is this strawberry hummus vegan-friendly?
Yes, it’s easily made vegan by swapping honey for maple syrup or another plant-based sweetener to keep it totally plant-powered and delicious.
Can I add other fruits to this hummus?
Definitely! You can experiment with other berries like raspberries or blackberries, which also pair nicely with the creamy chickpeas and tahini, adding lovely new flavor notes.
How long does this hummus stay fresh?
Stored properly in the refrigerator, your strawberry hummus stays fresh for about three days. For best taste and texture, eat it within that time frame.
Is this a good dip for kids?
Yes, kids often love the sweet twist on traditional hummus, especially because of its beautiful color and fruity flavor. It makes a fun and healthy snack option suitable for lunchboxes and after-school treats.
Final Thoughts
Now that you have this delightful Strawberry Hummus Recipe in your cooking arsenal, you’re ready to impress friends and family with a snack that’s as tasty as it is beautiful. It’s a fantastic way to reinvent classic hummus, adding a fresh, fruity twist that feels special but is surprisingly easy to whip up. Give it a try—you might just find it becomes your new favorite go-to dip for any occasion!
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Strawberry Hummus Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings
- Category: Dip
- Method: Blending
- Cuisine: Fusion
- Diet: Low Salt
Description
This vibrant and unique Strawberry Hummus offers a delightful twist on the classic chickpea dip by incorporating fresh strawberries for a sweet and tangy flavor. Perfect as a healthy snack or spread, it combines creamy tahini, natural sweetness from honey or maple syrup, and a hint of cinnamon, making it a refreshing and nutritious treat.
Ingredients
Base
- 1 cup canned low-sodium chickpeas, rinsed and drained
- 1/4 cup tahini
Fruits and Flavorings
- 1 cup fresh strawberries, hulled and chopped
- 2 tablespoons honey or maple syrup (adjust to taste)
- 2 tablespoons freshly squeezed lemon juice
- 1/4 teaspoon ground cinnamon
Instructions
- Gather Ingredients: Assemble all the necessary ingredients on your kitchen counter to ensure a smooth preparation process.
- Blend Chickpeas and Tahini: Place the rinsed chickpeas and tahini into a food processor and blend until the mixture is completely smooth and creamy.
- Add Strawberries and Sweetener: Incorporate the chopped strawberries and your choice of honey or maple syrup. Blend again until everything is fully combined into a uniform mixture.
- Add Lemon Juice: Pour in the freshly squeezed lemon juice to introduce a bright acidity. Blend until the hummus turns a lovely pink color.
- Season with Cinnamon: Sprinkle in the ground cinnamon and give the mixture one final blend, tasting and adjusting the sweetness if necessary.
- Serve or Chill: Enjoy your strawberry hummus immediately, or for more intense flavors, refrigerate it for about 30 minutes before serving.
Notes
- Use fresh, ripe strawberries for the best flavor and natural sweetness.
- Adjust the amount of honey or maple syrup depending on your desired sweetness level.
- Low-sodium chickpeas help control the salt content for a healthier dip.
- This hummus can be served with fresh veggies, crackers, or as a spread on toast or sandwiches.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
