This Spring Sheet Pan Chicken Dinner is the kind of meal that feels like a breath of fresh air. It’s colorful, full of seasonal veggies, and roasted to juicy, golden perfection—all in one pan! You’ll love how everything comes together with minimal effort, making it a lifesaver for those busy weeknights when you want something hearty, healthy, and absolutely delicious without spending hours in the kitchen.

Why You’ll Love This Recipe

One-Pan Wonder: Everything cooks together on a single sheet pan—less mess, less cleanup, and more time to relax.
Full of Fresh Flavors: With vibrant spring vegetables and herb-marinated chicken, every bite bursts with freshness and flavor.
Perfectly Balanced: You get protein, veggies, and just enough crispiness to satisfy every craving—all in one meal.
Customizable: Swap in your favorite veggies, adjust the seasoning, or even change the protein—it’s your dinner, your way.

Ingredients You’ll Need

Here’s what goes into this spring-inspired sheet pan dinner and why each ingredient earns its spot:

Chicken thighs or breasts: Juicy, tender protein that holds up well in the oven and absorbs all those herby, lemony flavors.
Asparagus: A spring classic! Crisp, slightly bitter, and deliciously tender when roasted.
Baby potatoes: They crisp up beautifully in the oven and add that comforting, hearty base to the dish.
Carrots: Naturally sweet and a great contrast to the savory herbs and zesty lemon.
Radishes: Roasting mellows their peppery bite, turning them buttery and almost sweet—totally underrated!
Red onion: Adds a pop of color and a touch of sweetness once caramelized.
Olive oil: Helps everything roast evenly while adding richness.
Garlic: A must for building deep, savory flavor—use fresh and mince it well.
Fresh lemon juice and zest: Brightens the whole dish and brings out the best in the veggies and chicken.
Fresh herbs (like thyme, rosemary, or parsley): Fragrant, earthy, and essential for that classic springtime taste.
Salt and black pepper: Simple, but make all the flavors sing.

Variations

This dish is super flexible—here’s how you can switch it up:

Switch the Protein: Try salmon fillets, pork chops, or even tofu for a different twist.
Add More Veggies: Toss in snap peas, zucchini, or cherry tomatoes for more color and texture.
Spice It Up: Add a sprinkle of chili flakes or a dash of smoked paprika for a gentle kick.
Use Different Herbs: Try dill, tarragon, or basil for a more Mediterranean spin.

How to Make Spring Sheet Pan Chicken Dinner

Step 1: Preheat and Prep

Start by preheating your oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.

Step 2: Marinate the Chicken

In a bowl, toss the chicken with olive oil, garlic, lemon zest, lemon juice, salt, pepper, and chopped herbs. Let it sit while you prep the veggies—about 10–15 minutes for extra flavor.

Step 3: Prep the Vegetables

Cut the baby potatoes in halves, slice the carrots, trim the asparagus, and halve the radishes. Toss all the vegetables with a drizzle of olive oil, salt, and pepper in a separate bowl.

Step 4: Arrange on the Sheet Pan

Spread the potatoes, carrots, radishes, and onions on the sheet pan. Nestle the marinated chicken pieces among the vegetables. Roast for 20 minutes.

Step 5: Add Asparagus and Finish Roasting

Add the asparagus to the pan after the first 20 minutes—this keeps it crisp-tender. Return everything to the oven and roast for another 10–15 minutes, until the chicken is golden and cooked through.

Step 6: Garnish and Serve

Sprinkle with more fresh herbs, an extra squeeze of lemon, and serve warm right from the pan.

Pro Tips for Making the Recipe

Cut Veggies Evenly: Try to keep all vegetables roughly the same size so they cook evenly.
Add Tender Veggies Later: Asparagus and other delicate vegetables should be added halfway through to avoid overcooking.
Use a Meat Thermometer: Check the chicken has reached an internal temp of 165°F for perfect doneness.
Crisp Things Up: For extra crispy edges, broil the pan for 2–3 minutes at the end—but watch closely!

How to Serve

This Spring Sheet Pan Chicken Dinner is a complete meal on its own, but if you want to go the extra mile, here’s how to round it out:

Garnishes:

Sprinkle with crumbled feta or goat cheese, fresh herbs, or a drizzle of balsamic glaze.

Side Dishes:

Serve with crusty bread to soak up the pan juices or a light green salad with a vinaigrette.

Light Wine Pairing:

A chilled glass of Sauvignon Blanc or a dry Rosé complements the bright lemon and herb flavors beautifully.

Make Ahead and Storage

Storing Leftovers

Let everything cool completely before transferring to airtight containers. Store in the fridge for up to 4 days.

Freezing

Freeze the cooked chicken and vegetables separately if possible for best texture. Reheat directly from frozen or thaw overnight in the fridge.

Reheating

Warm in a 375°F oven for 10–15 minutes or microwave individual portions with a splash of water or broth to keep them moist.

FAQs

Can I use boneless chicken breasts instead of thighs?
Absolutely! Just be mindful that breasts cook a bit faster, so check for doneness around the 20-minute mark to avoid drying them out.

What other vegetables work well in this recipe?
Lots! Zucchini, bell peppers, green beans, and even sweet potatoes work great—just adjust the roasting time based on their density.

Do I need to peel the carrots and potatoes?
Nope! As long as you scrub them clean, the skins add texture and nutrients. But peel if you prefer a smoother bite.

Can I prep this ahead of time?
Yes! You can marinate the chicken and chop the veggies up to a day ahead. Just store them separately in the fridge until ready to roast.

Final Thoughts

This Spring Sheet Pan Chicken Dinner is everything a home-cooked meal should be—easy, wholesome, and totally satisfying. It captures the brightness of the season in a single pan, with juicy chicken and beautifully roasted veggies that are hard to resist. It’s the kind of dish you’ll come back to again and again, especially when you need dinner on the table fast. Give it a try—you’ll be glad you did!

Spring Sheet Pan Chicken Dinner Recipe