Description
These Spinach Quiche Muffins are a delightful and easy-to-make breakfast option. Packed with fresh spinach, two kinds of cheese, and savory seasonings, they are perfect for a quick meal on the go or a leisurely weekend brunch.
Ingredients
Eggs:
- 6 large eggs
Milk:
- ½ cup milk
Spinach:
- 1 cup chopped fresh spinach (or thawed frozen spinach, squeezed dry)
Cheese:
- ½ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
Onion:
- ¼ cup diced onion
Seasonings:
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Olive Oil:
- 1 tablespoon olive oil (for sautéing)
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a 12-cup muffin tin.
- Sauté vegetables: In a skillet, sauté onions in olive oil until softened. Add spinach and cook until wilted.
- Prepare egg mixture: Whisk together eggs, milk, garlic powder, salt, and pepper. Stir in sautéed vegetables, cheeses.
- Fill muffin cups: Divide mixture into muffin cups and bake for 20-25 minutes until set.
- Serve: Let cool before serving warm or at room temperature.
Notes
- Customize with bacon, ham, or mushrooms.
- Store in fridge for up to 4 days; reheat in microwave.
