Description
These Spicy Shrimp and Veggie Skewers are a vibrant and flavorful dish perfect for grilling or baking. Marinated in a zesty lime and chili powder blend, the shrimp and colorful vegetables come together on skewers for a quick and healthy meal option that pairs wonderfully with rice, quinoa, or fresh greens.
Ingredients
Protein and Vegetables
- 1 pound shrimp (deveined and peeled)
- 1 bell pepper (any color), cut into chunks
- 1 zucchini, cut into chunks
- 1/2 red onion, cut into chunks
- 1/2 cup pineapple chunks (optional)
Marinade
- Juice of 1 lime
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 2 tablespoons olive oil
Instructions
- Prepare the marinade: In a bowl, whisk together lime juice, chili powder, cumin, garlic powder, and olive oil to create a flavorful marinade base.
- Marinate the shrimp and veggies: Add the shrimp and chopped vegetables to the marinade, tossing well to coat. Refrigerate and let them marinate for at least 30 minutes and up to 2 hours to absorb the flavors.
- Preheat grill or oven: If using a grill, preheat it to medium-high heat. Alternatively, preheat your oven to 400°F (200°C) for baking the skewers.
- Assemble the skewers: Carefully thread the shrimp and vegetables onto skewers, alternating between shrimp, bell pepper, zucchini, red onion, and pineapple chunks if using, for a balanced and colorful presentation.
- Cook the skewers: Place the skewers on the preheated grill and cook for 5-7 minutes per side until the shrimp are opaque and cooked through and the vegetables are tender. If baking, place the skewers on a baking sheet and cook in the oven for 10-12 minutes.
- Serve: Serve the cooked skewers over a bed of rice, quinoa, or fresh greens to complete your meal.
Notes
- Marinating the shrimp and vegetables for at least 30 minutes enhances flavor but do not exceed 2 hours to prevent the shrimp from becoming overly firm.
- If using wooden skewers, soak them in water for 30 minutes before assembling to prevent burning on the grill.
- Feel free to swap or add other vegetables like cherry tomatoes or mushrooms based on preference.
- Cooking times may vary depending on grill or oven heat; always ensure shrimp are cooked through but not overcooked to maintain juiciness.