Description
These Southwest Cream Cheese Chicken Wraps are a delicious and easy-to-make meal packed with bold flavors, creamy texture, and a satisfying crunch. Perfect for lunch, dinner, or meal prep!
Ingredients
Units
Scale
- 2 cups cooked shredded chicken
- 4 oz cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 1/2 cup canned corn, drained
- 1/2 cup black beans, rinsed and drained
- 1/4 cup diced red bell pepper
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 4 large flour tortillas
- Olive oil or cooking spray (optional, for grilling)
Instructions
- In a large bowl, combine cream cheese, shredded cheddar cheese, chili powder, cumin, garlic powder, salt, and pepper until well mixed.
- Stir in shredded chicken, corn, black beans, bell pepper, green onions, and cilantro until fully combined.
- Lay out each tortilla and evenly divide the filling among them, spreading it over the center of each tortilla.
- Fold in the sides and roll up the tortillas tightly to form wraps.
- Optional: Heat a skillet over medium heat and lightly grease with olive oil or cooking spray. Grill the wraps for 2-3 minutes per side until golden and crispy.
- Slice in half and serve warm or chilled.
Notes
- You can use rotisserie chicken for convenience.
- Add jalapeños for extra spice if desired.
- Wraps can be made ahead and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 65mg