Description

This Southwest Chicken Wrap is a delicious and easy-to-make meal that’s perfect for lunch or a quick dinner. Packed with flavorful ingredients and wrapped in a tortilla, it’s a satisfying and nutritious option.

Ingredients

Chicken Mixture:

2 cups cooked chicken breast (shredded or sliced)
½ cup canned black beans (rinsed and drained)
½ cup corn kernels (fresh, canned, or thawed from frozen)
½ cup diced tomatoes or salsa
¼ cup diced red onion
½ avocado (sliced)
½ cup shredded cheddar or pepper jack cheese
¼ cup sour cream or Greek yogurt
1 tbsp lime juice
½ tsp chili powder
½ tsp cumin
¼ tsp garlic powder
Salt and pepper to taste

Additional:

4 large flour tortillas
Handful of chopped romaine or mixed greens

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Instructions

Prepare the Chicken Mixture: In a bowl, mix the chicken, black beans, corn, tomatoes or salsa, red onion, cheese, lime juice, chili powder, cumin, garlic powder, salt, and pepper until evenly combined.
Assemble the Wraps: Warm the tortillas in a dry skillet or microwave until pliable. Spread a spoonful of sour cream or Greek yogurt onto each tortilla. Layer with the chicken mixture, sliced avocado, and a handful of greens. Fold in the sides and roll up tightly to form a wrap.
Serve: Slice in half and serve immediately, or wrap in foil for on-the-go meals.

Notes

To make it spicier, add chopped jalapeños or a dash of hot sauce.
For a lower-carb option, use low-carb tortillas or turn the wrap into a salad bowl.