Description
A comforting and hearty slow cooker chicken wild rice soup made with tender chicken, earthy wild rice, vegetables, and herbs for a cozy meal.
Ingredients
Units
Scale
- 1 lb boneless, skinless chicken breasts
- 3/4 cup uncooked wild rice, rinsed
- 1 medium onion, chopped
- 3 carrots, peeled and sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 cup milk
- 1/2 cup heavy cream
- 2 tbsp all-purpose flour
- 2 tbsp butter
Instructions
- Place chicken, wild rice, onion, carrots, celery, garlic, chicken broth, thyme, rosemary, salt, and pepper into a slow cooker.
- Cover and cook on low for 7-8 hours or high for 4-5 hours, until the rice is tender and chicken is cooked through.
- Remove the chicken, shred it with two forks, and return it to the slow cooker.
- In a small saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes.
- Gradually whisk in the milk and heavy cream. Cook until thickened, about 3-5 minutes.
- Stir the creamy mixture into the soup in the slow cooker and cook on high for another 10-15 minutes until heated through and slightly thickened.
- Serve warm and enjoy.
Notes
- Use rotisserie chicken for a faster version—add it after the rice is cooked.
- For a dairy-free option, substitute milk and cream with unsweetened almond or coconut milk.
- Wild rice blend can be used, but adjust cooking time accordingly.
Nutrition
- Serving Size: 1.5 cups
- Calories: 310
- Sugar: 5g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg