Description
These Shrimp & Mango Rice Bowls combine succulent sautéed shrimp with sweet, juicy mango and fresh vegetables over fluffy jasmine rice. Perfect for a quick, vibrant meal packed with bold flavors and contrasting textures, this dish is a healthy and colorful way to enjoy a balanced dinner in just 35 minutes.
Ingredients
Rice
- 1 cup jasmine rice
- 2 cups water or low-sodium chicken broth
- Pinch of salt
Shrimp Marinade
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper, to taste
Toppings and Vegetables
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1 avocado, sliced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- Extra lime juice and lime wedges for garnish (optional)
Instructions
- Cook the rice: In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the jasmine rice and a pinch of salt. Reduce heat to low, cover, and simmer for 15 minutes or until the rice is fluffy and all liquid is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
- Marinate the shrimp: While the rice cooks, combine shrimp with olive oil, lime juice, garlic powder, cumin, and salt and pepper in a bowl. Toss thoroughly to coat and let marinate for 10-15 minutes.
- Sauté the shrimp: Heat a large skillet over medium heat. Add the marinated shrimp in a single layer and cook for 2-3 minutes per side until pink and opaque. Remove from heat and set aside.
- Sauté the vegetables (optional): In the same skillet, add diced red bell pepper and chopped red onion and sauté for 2-3 minutes until slightly softened to enhance flavor and texture.
- Assemble the bowls: Divide the cooked jasmine rice among serving bowls. Top each with sautéed shrimp, diced mango, sautéed bell pepper and onion, sliced avocado, and halved cherry tomatoes. Sprinkle with fresh cilantro and drizzle extra lime juice if desired.
- Serve: Serve immediately, garnished with lime wedges for added zing and freshness.
Notes
- You can substitute jasmine rice with basmati or brown rice if preferred, adjusting cooking time accordingly.
- For a spicier kick, add a pinch of cayenne pepper or chili flakes to the shrimp marinade.
- The sauté step for vegetables is optional but adds extra flavor and texture.
- Use fresh lime juice for the best taste instead of bottled.
- Ensure shrimp are cooked just until pink to avoid toughness.
- This dish can be customized with additional veggies like cucumber or corn.
