Savory Pumpkin Whipped Feta Dip Recipe

This Savory Pumpkin Whipped Feta Dip is the perfect blend of creamy, tangy, and earthy goodness. With rich feta cheese and smooth pumpkin puree whipped into a velvety cloud, it’s a delightful appetizer that’s both elegant and easy to prepare. The subtle warmth of garlic, a touch of honey, and a drizzle of olive oil make every bite irresistible. Whether you’re planning a fall gathering or need a last-minute party dip, this recipe comes together in just 10 minutes with minimal fuss and maximum flavor.

Why You’ll Love This Recipe

  • Super Quick and Easy: Just toss everything in a food processor and let it work its magic. It’s done in minutes!
  • Packed with Flavor: The combo of salty feta, creamy pumpkin, and aromatic garlic is simply divine. Add a touch of honey or spice, and you’re in appetizer heaven.
  • Perfect for Fall (or Anytime): Yes, pumpkin is a fall favorite, but this dip is so delicious, you’ll want it all year round.
  • Versatile and Crowd-Pleasing: Serve it with crackers, warm pita, or crisp veggies. It fits right in at any party or cozy night in.

Ingredients You’ll Need

  • Feta Cheese: Use a block of feta in brine if possible—it’s creamier and more flavorful than pre-crumbled.
  • Pumpkin Puree: Go for plain canned pumpkin, not pumpkin pie mix. It brings a smooth texture and that earthy, mellow flavor.
  • Greek Yogurt or Cream Cheese: Adds creaminess and balances the tang of the feta. Either works great depending on your preference.
  • Garlic: Just one clove packs a punch. Roast it for a sweeter, more mellow flavor or use raw for extra zing.
  • Olive Oil: Adds richness and helps everything blend beautifully. Drizzle a little extra on top when serving.
  • Honey: Just a touch to balance the saltiness of the feta and the earthiness of the pumpkin.
  • Lemon Juice: Brightens everything up with a hint of acidity.
  • Salt and Pepper: Add to taste, but go easy—feta is already salty!
  • Spices (Optional): A pinch of smoked paprika, cumin, or chili flakes can add an exciting twist.

Variations

  • Spicy Pumpkin Feta Dip: Add a dash of cayenne or crushed red pepper flakes for some kick.
  • Herbed Version: Blend in fresh rosemary, thyme, or sage for a woodsy, aromatic layer of flavor.
  • Vegan Option: Use vegan feta and swap in a dairy-free yogurt or cashew cream.
  • Nutty Topping: Sprinkle chopped walnuts, pepitas, or toasted pine nuts on top for a bit of crunch.
  • Sweet Twist: Add a little more honey and cinnamon, then serve with apple slices or cinnamon pita chips.

How to Make Savory Pumpkin Whipped Feta Dip

Step 1: Prep the Ingredients

Start by crumbling the feta if it’s in a block. Peel the garlic and get everything measured and ready to go.

Step 2: Blend

In a food processor, combine the feta, pumpkin puree, Greek yogurt (or cream cheese), garlic, honey, lemon juice, and a splash of olive oil. Blend until completely smooth and fluffy, scraping down the sides as needed.

Step 3: Taste and Season

Give it a taste and adjust with a bit of salt, pepper, or extra lemon juice to balance the flavors to your liking.

Step 4: Plate and Garnish

Transfer to a shallow bowl and swirl the top. Drizzle with olive oil, sprinkle with spices or herbs, and top with seeds or nuts if using.

Step 5: Serve

Serve immediately or chill slightly for a firmer texture. Either way, it’s a winner!

Pro Tips for Making the Recipe

  • Use High-Quality Feta: It really makes a difference in flavor and creaminess. Block-style is best.
  • Don’t Skip the Acid: Lemon juice is key to brightening up the richness of the dip.
  • Chill for a Bit: Letting the dip rest in the fridge for 30 minutes deepens the flavors and improves the texture.
  • Drizzle for Drama: A little swirl of olive oil and sprinkle of spices on top makes it look irresistible and adds flavor depth.

How to Serve

This dip is wonderfully versatile. Here’s how to make the most of it:

With Dippers:

Serve it with warm pita bread, crunchy baguette slices, crackers, or vegetable sticks like cucumbers, carrots, and bell peppers.

As a Spread:

Use it as a sandwich spread, or on wraps and flatbreads. It pairs beautifully with roasted turkey, chicken, or grilled veggies.

On a Board:

Make it the star of a fall-themed appetizer board alongside olives, dried fruits, nuts, and cheeses.

Make Ahead and Storage

Storing Leftovers

Store in an airtight container in the refrigerator for up to 4 days. Give it a quick stir before serving again.

Freezing

Not recommended—freezing can affect the texture and make the dip grainy once thawed.

Reheating

This dip is best served chilled or at room temperature. If you must warm it, do so gently in short bursts in the microwave, but be aware it may separate slightly.

FAQs

Can I use homemade pumpkin puree instead of canned?
Absolutely! Just make sure it’s well-drained and smooth. Homemade puree tends to be more watery, so pat it dry if needed.

What can I substitute for Greek yogurt?
Cream cheese works beautifully and gives a richer, thicker texture. For a lighter version, sour cream is also a good alternative.

How do I make it more or less tangy?
Adjust the lemon juice and honey. More lemon for extra tang, more honey to soften it. Taste as you go!

Is this dip gluten-free?
Yes, the dip itself is gluten-free. Just be sure to pair it with gluten-free dippers like corn chips or gluten-free crackers.

Final Thoughts

This Savory Pumpkin Whipped Feta Dip is one of those easy recipes you’ll come back to again and again. It’s fast, full of flavor, and impresses with hardly any effort. Whether you’re prepping for a dinner party or just need a snack that feels a little fancy, this dip delivers. Give it a try—you’re going to love it!

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Savory Pumpkin Whipped Feta Dip Recipe

Savory Pumpkin Whipped Feta Dip Recipe

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  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A creamy, tangy, and slightly sweet savory pumpkin whipped feta dip, perfect for fall gatherings or as a flavorful appetizer.


Ingredients

Units Scale
  • 1 cup canned pumpkin puree
  • 8 oz feta cheese, crumbled
  • 1/2 cup Greek yogurt
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 1/2 tsp ground cumin
  • 1/4 tsp smoked paprika
  • 1/8 tsp cayenne pepper (optional)
  • Salt and black pepper, to taste
  • Fresh herbs (like parsley or thyme), for garnish
  • Drizzle of honey (optional)

Instructions

  1. In a food processor, combine the feta cheese, Greek yogurt, and pumpkin puree.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Add the olive oil, lemon juice, minced garlic, cumin, smoked paprika, cayenne (if using), salt, and black pepper.
  4. Blend again until fully incorporated and smooth.
  5. Taste and adjust seasoning if needed.
  6. Transfer to a serving bowl and smooth the top with a spoon.
  7. Garnish with a drizzle of olive oil or honey and sprinkle with fresh herbs.
  8. Serve with pita chips, crackers, or fresh vegetables.

Notes

  • Use high-quality feta for the best flavor and texture.
  • Can be made a day ahead and stored in the refrigerator.
  • Optional honey drizzle adds a nice contrast to the savory flavors.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 20mg

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