Savory Maple-Lentil Vegan Sausage Patties Recipe

There’s something wonderfully comforting about a perfectly seasoned vegan sausage patty, especially when it’s infused with a subtle hint of maple sweetness. These savory maple-lentil vegan sausage patties are a plant-based delight you’ll want to make again and again for breakfast, brunch, or even a hearty snack.

this Recipe

With wholesome ingredients and simple preparation, you’ll love how easy it is to whip up these patties that satisfy both vegans and meat-eaters alike. Let’s get cooking and bring some delicious warmth to your table!

Why You’ll Love This Recipe

• Rich, savory flavor balanced with a touch of maple sweetness.
• 100% plant-based and protein-packed with lentils and oats.
• Quick and easy to prepare in under 30 minutes.
• Perfectly crispy on the outside, tender and hearty inside.
• Great for meal prep or freezing for later use.

Ingredients

Gather these simple, wholesome ingredients for making your savory maple-lentil vegan sausage patties.

• 1 cup cooked brown lentils, drained and mashed
• 1/2 cup rolled oats
• 1/4 cup finely chopped yellow onion
• 2 cloves garlic, minced
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons pure maple syrup
• 2 tablespoons soy sauce or tamari
• 1 tablespoon olive oil, plus more for frying
• 1 teaspoon smoked paprika
• 1 teaspoon dried sage
• 1 teaspoon ground fennel seeds
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper (optional for a mild kick)

Recipe Details

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Servings: 6 patties
• Calories: Approximately 120 per patty

How to Make Savory Maple-Lentil Vegan Sausage Patties: A Delicious Plant-Based Delight!

1. Prepare the flax egg by mixing 2 tablespoons ground flaxseed with 6 tablespoons water. Let it sit for 5 minutes until gel-like.
2. In a large bowl, mash the cooked lentils with a fork or potato masher until partially smooth but still a bit chunky for texture.
3. Add the rolled oats, chopped onion, minced garlic, maple syrup, soy sauce, olive oil, and all the spices to the lentils. Stir in the flax egg last and mix until everything is well combined and sticky enough to shape.
4. Divide the mixture into 6 equal portions and form each into a round patty about 3 inches across and 1/2 inch thick.
5. Heat a non-stick skillet over medium heat and add a little olive oil. Once hot, cook the patties for about 5-6 minutes per side, or until they’re golden brown and crispy on the outside.
6. Remove the patties and drain on paper towels if needed. Let them cool slightly before serving.
7. Serve warm with your favorite breakfast sides, maple syrup drizzle, or on a toasted bun for a plant-based sandwich.

Tips for the Best Results

• Use cooked lentils that are not too mushy to maintain texture in the patties.
• If the mixture feels too wet, add a tablespoon more oats to help it bind better.
• Cook the patties on medium heat to achieve a crispy exterior without burning.
• For a gluten-free version, substitute rolled oats with gluten-free oats.
• Fresh herbs like rosemary or thyme can be added for an extra flavor boost.

Storage and Reheating

Store leftover vegan sausage patties in an airtight container in the refrigerator for up to 4 days. They reheat beautifully in a skillet over medium heat or in the oven at 350°F for 8-10 minutes.

For longer storage, freeze the patties in a single layer on a baking sheet, then transfer to a freezer-safe container or bag. They keep well for up to 3 months. Thaw overnight in the fridge before reheating.

Frequently Asked Questions

Can I use canned lentils instead of cooked dried lentils?

Yes, canned lentils work well. Just rinse and drain them thoroughly before mashing to avoid too much moisture in the mixture.

Are these sausage patties gluten-free?

The recipe is naturally gluten-free if you use certified gluten-free oats. Regular rolled oats may contain gluten, so check the label if needed.

Can I bake these patties instead of frying?

Absolutely! Bake the patties on a parchment-lined baking sheet at 375°F for 20-25 minutes, flipping halfway through until golden and firm.

How do I make these patties spicier?

Add more cayenne pepper or a pinch of chili flakes to the mixture. You can also incorporate smoked chipotle powder for a smoky heat.