There’s something incredibly satisfying about wrapping up tender, smoky BBQ chicken and fresh, crunchy coleslaw in a warm tortilla for an easy handheld meal. These BBQ chicken wraps strike the perfect balance of savory, tangy, and crisp textures that make every bite a delicious adventure.
Whether you’re packing lunch for work or craving a quick weeknight dinner, these bbq chicken wraps come together quickly and deliver big on flavor. Let’s dive into why you’ll love this recipe and how to make it your new go-to.
Why You’ll Love This Recipe
- Quick and simple to prepare—perfect for busy days or last-minute meals.
- Combines smoky BBQ chicken with refreshing, crunchy coleslaw for great texture.
- Uses everyday ingredients you likely have on hand.
- Versatile enough to customize with your favorite BBQ sauce or slaw mix-ins.
- Easy to make ahead and pack for lunches or picnics.
Ingredients
Gather these fresh and flavorful ingredients to make your savory BBQ chicken and crunchy coleslaw wraps.
For the BBQ Chicken
- 1 lb boneless, skinless chicken breasts
- 1/2 cup BBQ sauce (your favorite kind)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
For the Crunchy Coleslaw
- 2 cups shredded green cabbage
- 1 cup shredded carrots
- 1/4 cup thinly sliced red onion
- 1/3 cup mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp honey
- Salt and pepper to taste
For Assembling
- 4 large flour tortillas (10-inch)
- Fresh cilantro leaves for garnish (optional)
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4 wraps
- Calories: Approximately 420 per serving
How to Make Savory BBQ Chicken & Crunchy Coleslaw Wraps: A Delicious Bite of Flavor!
- Start by seasoning the chicken breasts with smoked paprika, garlic powder, onion powder, salt, and pepper.
- Heat olive oil in a skillet over medium heat; cook chicken for 6-7 minutes per side or until internal temperature reaches 165°F. Let rest for 5 minutes.
- While the chicken cooks, combine shredded cabbage, carrots, and red onion in a bowl.
- In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper. Pour over the veggies and toss to coat evenly, creating the crunchy coleslaw.
- Slice the cooked chicken into thin strips and toss with BBQ sauce until well coated.
- Warm the flour tortillas on a dry skillet or microwave until pliable.
- To assemble, place a generous scoop of BBQ chicken in the center of each tortilla, top with a handful of crunchy coleslaw, and garnish with fresh cilantro if desired.
- Fold in the sides of the tortilla and roll tightly to form wraps. Serve immediately for the best texture and flavor.
Tips for the Best Results
- Use a meat thermometer to ensure perfectly cooked chicken without drying it out.
- For extra crunch, add diced apples or toasted nuts to the coleslaw.
- Warm tortillas slightly before rolling to prevent cracking and make wraps easier to eat.
- Make the coleslaw at least 10 minutes ahead to let flavors meld and cabbage soften slightly.
- Leftover BBQ chicken can be stored separately and reheated gently before assembling wraps.
Storage and Reheating
Store any leftover BBQ chicken strips and coleslaw separately in airtight containers in the refrigerator for up to 3 days. Keep tortillas wrapped in foil or plastic wrap to prevent drying out.
To reheat, warm the chicken gently in a skillet over low heat or microwave in short bursts. Freshen the coleslaw with a quick stir before assembling new wraps.
Frequently Asked Questions
Can I use rotisserie chicken instead of cooking fresh chicken?
Absolutely! Using shredded rotisserie chicken saves time and still tastes delicious when tossed with BBQ sauce. Just add the coleslaw and assemble the wraps as directed.
What type of BBQ sauce works best for these wraps?
You can use any BBQ sauce you like—from smoky to sweet or spicy. Choose a sauce that suits your taste to customize the flavor profile of the wraps.
Can I make the coleslaw dairy-free?
Yes! Swap the mayonnaise for a dairy-free or vegan alternative, such as a plant-based mayo or Greek-style avocado dressing, to keep the coleslaw creamy without dairy.
How do I keep the wraps from getting soggy?
To avoid soggy wraps, keep the BBQ chicken and coleslaw separate until ready to serve. Also, don’t overfill the wraps, and eat them soon after assembling for the best texture.
