Description
This Roasted Winter Vegetable Nourish Bowl is a colorful and nutritious dish that is perfect for the colder months. Packed with a variety of roasted seasonal vegetables, hearty grains, and a flavorful tahini dressing, this bowl is a satisfying meal that will warm you up from the inside out.
Ingredients
Roasted Vegetables:
- 1 small sweet potato, cubed
- 1 cup Brussels sprouts, halved
- 1 small beet, peeled and diced
- 1 parsnip, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
Grain Base:
- 1 cup cooked quinoa
- 1 cup cooked farro
Tahini Dressing:
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2-3 tablespoons water
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the vegetables: In a large bowl, toss the sweet potato, Brussels sprouts, beet, and parsnip with olive oil, salt, and pepper until evenly coated.
- Roast the vegetables: Spread the vegetables in a single layer on the prepared baking sheet and roast for 25-30 minutes, or until tender and golden brown.
- Assemble the bowls: Divide the cooked quinoa and farro among serving bowls. Top with the roasted vegetables.
- Make the dressing: In a small bowl, whisk together the tahini, lemon juice, garlic, water, salt, and pepper until smooth. Drizzle the dressing over the bowls.
- Serve: Enjoy your nourishing and delicious Roasted Winter Vegetable Nourish Bowl!
Notes
- You can customize this bowl with your favorite winter vegetables.
- Feel free to add protein such as grilled chicken or chickpeas for an extra boost.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
