Description
Roasted Delicata Squash is a simple, delicious fall side dish featuring tender, caramelized delicata squash seasoned with olive oil, salt, pepper, and warm cinnamon. This easy oven-roasted recipe can be enhanced with a sweet maple or honey glaze and fresh herbs for garnish, making it a perfect healthy accompaniment to any meal.
Ingredients
Produce
- 2 delicata squash
- Fresh herbs (like parsley or thyme) for garnish
Pantry
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon (optional)
- 1 tablespoon maple syrup or honey (optional)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the squash: Wash the delicata squash thoroughly. Slice off the ends, then cut each squash in half lengthwise. Scoop out the seeds using a spoon, and slice each half into 1/2-inch thick half-moons.
- Toss with seasoning: Place the sliced squash into a large bowl. Drizzle with olive oil and toss to coat evenly. Sprinkle salt, black pepper, and ground cinnamon if using, then toss again to distribute the spices.
- Arrange for roasting: Spread the seasoned squash slices in a single layer on the prepared baking sheet to ensure even roasting.
- Roast the squash: Roast in the preheated oven for 20-25 minutes, flipping the slices halfway through to achieve even caramelization, until the squash is golden brown and tender when pierced with a fork.
- Add optional glaze: For a sweet finish, drizzle the maple syrup or honey over the squash during the last 5 minutes of roasting, allowing the glaze to caramelize slightly.
- Garnish and serve: Remove the squash from the oven, garnish with fresh herbs such as parsley or thyme, and serve hot as a flavorful side dish.
Notes
- Delicata squash skins are edible and soften when roasted, eliminating the need to peel.
- Adjust cinnamon and maple syrup/honey according to your sweetness preference or omit for a savory option.
- Use fresh herbs like parsley or thyme for a bright, fresh garnish.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best texture.
- This recipe is easily doubled or halved depending on serving needs.
