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Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 14 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Roasting, Stovetop
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Description

A comforting and creamy Roasted Butternut Squash Soup that’s perfect for chilly evenings. This vegan and gluten-free soup is easy to make and full of warm fall flavors.


Ingredients

Main Ingredients:

  • 1 medium butternut squash (about 2 ½ to 3 pounds), peeled, seeded, and cubed
  • 2 tablespoons olive oil (divided)

Additional Ingredients:

  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 4 cups vegetable broth
  • ½ cup canned coconut milk or heavy cream (optional for added creaminess)


Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C). Place the cubed butternut squash on a baking sheet and toss with 1 tablespoon olive oil. Roast for 30–35 minutes until tender and lightly browned, flipping halfway through.
  2. Sauté Onion and Garlic: In a large pot, heat the remaining 1 tablespoon olive oil over medium heat. Add the chopped onion and sauté until soft and translucent. Stir in the garlic and cook for 1 minute.
  3. Cook Soup: Add the roasted squash, salt, pepper, cinnamon, and nutmeg to the pot. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes. Puree the soup until smooth using an immersion blender or in batches in a blender. Stir in coconut milk or cream if desired. Adjust seasoning and heat through before serving.

Notes

  • For a richer flavor, add maple syrup or cayenne pepper.
  • Garnish with cream, pumpkin seeds, or fresh herbs.