Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe

If you are craving a dish that bursts with crispness, vibrant colors, and lively flavors, this Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe is just the thing to brighten up any meal. It combines the cooling crunch of cucumbers with the subtle sweetness of carrots and the zest of green onions, all tied together by a perfectly balanced soy-vinegar dressing that dances on your palate. Whether you want a light side or a quick snack, this salad feels like a refreshing breeze on a sunny day.

Ingredients You’ll Need

The magic of this salad lies in its simplicity. Each ingredient plays a vital role in delivering the fresh, tangy, and slightly sweet flavor profile that makes this dish irresistible. Plus, these ingredients are easy to find and bring a wonderful harmony of textures and colors to your bowl.

  • Cucumber: The star of the show, providing that crisp, hydrating crunch every bite needs.
  • Salt: Essential for drawing out excess moisture from the cucumber and enhancing flavors.
  • Carrot: Adds a sweet earthiness and vibrant orange hue that brightens the salad visually and taste-wise.
  • Green onions: Bring a gentle pungency and fresh green color that lifts the entire dish.
  • Olive oil: Offers a smooth, fruity richness to round out the dressing.
  • Sugar: Balances the acidity and saltiness for a perfectly harmonious dressing.
  • Soy sauce: Adds depth and a savory umami kick that wakes up your taste buds.
  • Paprika: Provides a subtle warmth and lovely reddish tint for visual appeal.
  • Tienchi ginseng (Panax notoginseng): A unique earthy spice adding an unexpected and delightful herbal note.
  • Apple cider vinegar (or rice vinegar): Brings the bright tang that makes the dressing zing and invigorate the vegetables.

How to Make Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe

Step 1: Prepare the cucumber

Start by slicing your cucumber into thin rounds or half-moons, whichever you prefer for that perfect bite-sized crunch. Sprinkle with salt evenly and let it sit for about 10 minutes. This step is crucial because it gently draws out the excess water from the cucumber, preventing your salad from becoming watery and ensuring every bite stays delightfully crisp.

Step 2: Slice the carrot and green onions

While your cucumber is sweating, finely slice your carrot and green onions. The carrot’s sweet, crunchy slivers and the fresh bite of the green onions bring color and a lovely textural contrast that adds excitement to every mouthful.

Step 3: Whisk together the dressing

In a small bowl, combine olive oil, sugar, soy sauce, paprika, tienchi ginseng powder, and apple cider vinegar. Whisk these together until the sugar dissolves and the ingredients marry into a smooth, tangy, and savory dressing. This dressing is the soul of the salad, infusing every vegetable strand with a burst of flavor.

Step 4: Toss everything together

Drain any excess moisture from your salted cucumber slices, then add the carrot and green onions. Pour the dressing over the top and toss gently but thoroughly, making sure every vegetable piece is coated with that delicious tangy soy-vinegar dressing.

Step 5: Chill and serve

Pop the salad into the fridge for a few minutes to let the flavors meld and chill nicely. Serving this salad cold enhances its refreshing character and makes it especially satisfying on warm days or whenever you want a lively palate cleanser.

How to Serve Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe

Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe - Recipe Image

Garnishes

Sprinkle some toasted sesame seeds for a nutty crunch or a handful of fresh cilantro for an herbal brightness. A few thin slices of red chili can also be added if you want a gentle kick that contrasts beautifully with the cooling cucumber.

Side Dishes

This salad pairs wonderfully with grilled meats, especially chicken or fish, and is a fantastic counterpart to richer, heavier dishes like fried rice or stir-fried noodles. It also makes a perfect light lunch or an uplifting side when you craving something fresh and simple.

Creative Ways to Present

Serve it in a hollowed-out cucumber boat for a fun presentation or layer it in a clear jar for a pretty picnic-ready salad to grab on the go. You can even mash the salad lightly and use it as a vibrant topping for toasted baguette slices, turning it into a refreshing appetizer.

Make Ahead and Storage

Storing Leftovers

Leftover salad can be stored in an airtight container in the refrigerator for up to two days. However, keep in mind that the cucumbers may lose some of their crunch over time as they absorb the dressing, so it’s best enjoyed fresh or within a day for optimal texture.

Freezing

Due to its high water content, freezing this salad is not recommended. The texture of cucumbers and carrots will change drastically upon thawing, resulting in a mushy and unappetizing dish.

Reheating

This salad is designed to be served cold and refreshing, so reheating is not advised. Instead, enjoy any leftovers cold directly from the fridge or let them sit at room temperature for a few minutes before serving to soften the chill.

FAQs

Can I use regular vinegar instead of apple cider or rice vinegar?

While you can substitute with other types of vinegar, apple cider or rice vinegar offer a milder, fruitier acidity that complements the sweetness of the carrots and soy sauce better. Regular white vinegar can be a bit too sharp and overpower the delicate balance.

Is this salad suitable for meal prep?

Absolutely! It’s a quick and easy salad to prepare ahead, but remember to keep it refrigerated and consume within a day for the freshest crunch and flavor.

What can I substitute for tienchi ginseng powder?

If you don’t have tienchi ginseng available, a small pinch of ground ginger or even a mild curry powder can add an interesting herbal depth that’s somewhat similar, though the flavor will differ slightly.

Can I add other vegetables?

Definitely! Thinly sliced bell peppers, radishes, or snap peas would all complement this salad nicely without overpowering the refreshing base flavors.

How spicy is the salad with paprika?

Paprika adds more color and a mild warmth rather than heat. If you want your salad spicier, consider adding a pinch of cayenne pepper or sliced fresh chili peppers.

Final Thoughts

This Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe is one of those simple pleasures that feel like a breath of fresh air with every bite. It’s easy, quick, and full of flavor—perfect for those moments when you want something healthy and inspiring without any fuss. I encourage you to try making it soon and watch how it becomes a beloved staple in your recipe rotation for its fresh, beautiful taste and effortless charm.

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Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe

Refreshing Cucumber Salad with Carrot, Green Onions, and Tangy Soy-Vinegar Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 40 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-inspired

Description

A refreshing and healthy cucumber salad combining crisp cucumbers and carrots with a flavorful tangy dressing made from olive oil, soy sauce, vinegar, and a hint of paprika and tienchi ginseng powder. Perfect as a light side dish or snack, this salad is quick to prepare and served chilled for maximum taste.


Ingredients

Vegetables

  • 1 cucumber
  • 1 carrot
  • 2 green onions

Seasonings and Dressing

  • Salt, to taste
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 tablespoon soy sauce
  • ½ teaspoon paprika
  • 1 teaspoon tienchi ginseng (Panax notoginseng) powder
  • 1 tablespoon apple cider vinegar (or rice vinegar)


Instructions

  1. Salt the cucumber: Slice the cucumber and sprinkle it evenly with salt. Let it sit for about 10 minutes to draw out excess water, which helps keep the salad crisp and prevents it from becoming soggy.
  2. Prepare other vegetables: Thinly slice the carrot and finely chop the green onions. Add them to the salted cucumber slices in a mixing bowl.
  3. Make the dressing: In a small bowl, whisk together the olive oil, sugar, soy sauce, paprika, tienchi ginseng powder, and apple cider vinegar or rice vinegar until well combined and smooth.
  4. Toss the salad: Pour the dressing over the mixed vegetables and gently toss everything together until the vegetables are evenly coated with the dressing.
  5. Chill and serve: Refrigerate the salad for a few minutes to allow the flavors to meld together and serve it cold for a refreshing taste.

Notes

  • Salting the cucumber is essential to remove excess water and prevent dilution of the dressing.
  • Tienchi ginseng powder adds a unique earthy flavor and potential health benefits; it can be omitted if unavailable.
  • For a gluten-free version, use tamari or gluten-free soy sauce.
  • Adjust the sugar and vinegar levels to taste depending on your preference for sweetness and acidity.
  • This salad is best served fresh but can be refrigerated for up to 24 hours.

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