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Ranch Cauliflower Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 33 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A refreshing and creamy Ranch Cauliflower Salad that combines fresh cauliflower florets, cherry tomatoes, cucumber, red onion, and turkey bacon with a flavorful homemade ranch dressing. Perfectly chilled and tossed with fresh herbs, this salad makes an ideal low-carb side dish or a light, healthy snack.


Ingredients

Salad Ingredients

  • 1 medium head of cauliflower, cut into bite-sized florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cooked, diced turkey bacon or turkey sausage
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped

Ranch Dressing Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream or Greek yogurt
  • 1 teaspoon dried dill
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste


Instructions

  1. Prepare the salad ingredients: In a large bowl, combine the cauliflower florets, cherry tomatoes, cucumber, red onion, cooked turkey bacon or sausage, fresh parsley, and fresh chives. Mix gently to distribute the ingredients evenly.
  2. Make the ranch dressing: In a separate bowl, whisk together the mayonnaise, sour cream or Greek yogurt, dried dill, dried parsley, garlic powder, onion powder, lemon juice, salt, and pepper until you achieve a smooth and creamy consistency.
  3. Toss the salad with dressing: Pour the prepared ranch dressing over the vegetable mixture. Toss everything gently but thoroughly until the cauliflower and other ingredients are well coated with the dressing.
  4. Chill and meld flavors: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill nicely, enhancing the taste and texture.
  5. Serve: Serve the Ranch Cauliflower Salad cold as a light, healthy snack or a refreshing side dish to complement your meal.

Notes

  • Use Greek yogurt instead of sour cream for a tangier taste and added protein.
  • Cook turkey bacon or sausage ahead of time and chill before adding to the salad for best flavor and texture.
  • Adjust seasoning with additional salt, pepper, or lemon juice to suit your taste preferences.
  • This salad can be stored covered in the refrigerator for up to 2 days but is best fresh.
  • For a vegetarian version, omit the turkey bacon or substitute with crispy smoked tempeh.