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Quick Fish Stew Recipe

Quick Fish Stew Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5.2 from 11 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Seafood
  • Diet: Gluten Free

Description

This quick and flavorful fish stew is a comforting dish perfect for a cozy night in. Packed with tender fish, hearty vegetables, and aromatic herbs, it’s a one-pot wonder that’s easy to make and satisfying to eat.


Ingredients

Ingredients:

  • 1 lb white fish fillets, such as cod or haddock
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • 2 cups fish or vegetable broth
  • 1 tsp paprika
  • 1/2 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish


Instructions

  1. Prep Ingredients: Start by cutting the fish fillets into bite-sized pieces. Dice the onion, mince the garlic, and chop the bell pepper.
  2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the onion and garlic, cooking until softened and fragrant.
  3. Add Vegetables: Stir in the bell pepper, cooking for a few minutes until slightly softened.
  4. Simmer Stew: Pour in the diced tomatoes and broth. Season with paprika, thyme, salt, and pepper. Bring to a simmer.
  5. Add Fish: Gently add the fish pieces to the pot, ensuring they are submerged in the broth. Cook for about 5-7 minutes until the fish is cooked through.
  6. Serve: Taste and adjust seasoning if needed. Ladle the stew into bowls, garnish with fresh parsley, and enjoy hot.

Notes

  • You can customize this stew by adding other seafood like shrimp or mussels.
  • This dish pairs well with crusty bread or cooked rice.
  • To add a spicy kick, consider including a pinch of red pepper flakes.