Description
Delight in the cozy flavors of fall with this easy Pumpkin Spice Overnight Oats recipe. Combining creamy pumpkin puree with warm spices like cinnamon and nutmeg, these oats are naturally sweetened with maple syrup and soaked overnight to create a creamy, no-cook breakfast that’s perfect for busy mornings or a healthy snack.
Ingredients
Overnight Oats Mixture
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a jar or bowl, mix together the rolled oats, milk, pumpkin puree, maple syrup, cinnamon, nutmeg, and vanilla extract until fully combined.
- Refrigerate Overnight: Cover the jar or bowl tightly and place it in the refrigerator overnight, or for at least 4 hours, to allow the oats to soak and flavors to meld.
- Serve: In the morning, stir the oats well. Enjoy them cold straight from the fridge or warm them gently in the microwave if you prefer a hot breakfast.
Notes
- You can use any type of milk you prefer, such as almond, soy, oat, or cow’s milk.
- Adjust the sweetness by adding more or less maple syrup to taste.
- For extra texture and nutrition, consider adding nuts, seeds, or dried fruit as toppings before serving.
- This recipe can be doubled or tripled and stored in individual jars for easy grab-and-go breakfasts throughout the week.
- Make sure to stir before eating to redistribute the flavors and texture.
