Description

Indulge in this creamy and nutritious Protein Pudding that’s perfect for a quick snack or healthy dessert. Packed with protein and chia seeds, this gluten-free treat is a guilt-free pleasure that you can enjoy any time of day.

Ingredients

Ingredients:

1 1/2 cups unsweetened almond milk (or milk of choice)
1 scoop chocolate or vanilla protein powder
2 tablespoons unsweetened cocoa powder (for chocolate flavor)
2 tablespoons chia seeds
2 tablespoons maple syrup or honey (optional)
1/2 teaspoon vanilla extract
pinch of salt

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Instructions

In a medium bowl, whisk together the almond milk, protein powder, cocoa powder (if using), chia seeds, maple syrup or honey, vanilla extract, and salt until smooth and well combined.
Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
Cover and refrigerate for at least 2 hours, or overnight, until thickened to a pudding-like consistency.
Stir before serving.

Notes

For a smoother texture, blend the mixture before chilling.
Top with fresh berries, granola, or nut butter for extra flavor and nutrients.
You can also use flavored protein powder to vary the taste.