Description
This Pomegranate Molasses Chicken recipe features tender, juicy chicken thighs marinated in a sweet and tangy blend of pomegranate molasses, honey, garlic, olive oil, and soy sauce. Oven-baked to perfection, the chicken develops a glossy, caramelized glaze that is bursting with rich flavors. Perfect for an easy weeknight dinner or a special occasion, this dish is both flavorful and simple to prepare.
Ingredients
Chicken
- 1.5 lbs boneless skinless chicken thighs, trimmed
Marinade
- 1/2 cup pomegranate molasses
- 1 tbsp honey
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat Oven: Preheat your oven to 400°F (204°C) and prepare a baking dish by spraying it with nonstick cooking spray to prevent sticking.
- Make the Marinade: In a bowl, whisk together pomegranate molasses, minced garlic, olive oil, honey, and low-sodium soy sauce until the mixture is smooth and well combined.
- Marinate Chicken: Place the trimmed chicken thighs into a resealable plastic bag or container along with half of the marinade. Seal and refrigerate for at least 30 minutes to allow the flavors to penetrate the chicken.
- Arrange and Bake: Transfer the marinated chicken thighs to the prepared baking dish, and drizzle the remaining marinade over the top. Bake in the oven for 25 to 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- Brush and Finish: About 5 minutes before the chicken is done, brush it with extra marinade to enhance the glaze. Once cooked, remove from the oven and let the chicken rest for 5 minutes before serving to retain juices and improve tenderness.
Notes
- For best results, marinate the chicken for longer than 30 minutes, up to 4 hours if possible.
- You can use chicken breasts as a substitute, but adjust cooking times accordingly as they cook faster.
- Make sure not to overcrowd the baking dish to ensure even cooking and caramelization.
- Check internal temperature with a meat thermometer to guarantee the chicken is safely cooked.
- Serve with rice, roasted vegetables, or a fresh salad for a complete meal.
