Description
Enjoy these Peanut Butter Greek Yogurt Bites, a deliciously creamy and healthy frozen snack perfect for a quick energy boost or guilt-free dessert. Combining the protein power of Greek yogurt with the rich flavors of peanut butter and a hint of sweetness, these no-bake treats are enhanced with mini chocolate chips and optional oats for texture. They’re easy to prepare, naturally gluten-free, vegetarian, and ideal for freezing ahead as a refreshing, satisfying snack.
Ingredients
Base Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup creamy peanut butter
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Add-ins
- 1/3 cup mini chocolate chips
- 1/4 cup rolled oats (optional)
Instructions
- Mix the Base: In a medium bowl, thoroughly combine the plain Greek yogurt, creamy peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt. Whisk or stir until the mixture is smooth and homogenous, ensuring the peanut butter is fully incorporated for even flavor.
- Fold in Add-ins: Gently fold the mini chocolate chips and rolled oats (if using) into the yogurt mixture, distributing them evenly without overmixing to maintain texture variety in the bites.
- Prepare the Pan: Line a mini muffin tin with paper liners or lightly grease the tin to prevent sticking. This will help with easy removal of the frozen bites later.
- Portion the Mixture: Spoon the prepared mixture evenly into 12 to 16 mini muffin cups. Use the back of the spoon to smooth the tops for a uniform appearance.
- Freeze: Place the muffin tin in the freezer and freeze for at least 2 hours or until the bites are solid and firm enough to handle.
- Store and Serve: Once frozen, carefully transfer the bites into an airtight container and keep them stored in the freezer. Before eating, let them sit at room temperature for a couple of minutes so they soften slightly for a creamy texture.
Notes
- For extra texture and crunch, consider adding chopped nuts or granola to the mixture.
- If using flavored Greek yogurt, reduce or omit the added honey or maple syrup to prevent the bites from becoming overly sweet.
- These bites are best enjoyed frozen but softened slightly at room temperature for optimal creaminess.
- Store leftovers in an airtight container in the freezer for up to two weeks.