Description
Indulge in a creamy and nutritious Peanut Butter Banana Smoothie that’s perfect for a quick breakfast or energizing snack. This smoothie combines the richness of peanut butter with the sweetness of banana, creating a delightful flavor combination.
Ingredients
Smoothie Ingredients:
- 1 ripe banana
- 2 tablespoons peanut butter
- 1/2 cup Greek yogurt or dairy-free yogurt
- 3/4 cup milk or plant-based milk
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- 1/2 cup ice cubes
- 1 teaspoon honey or maple syrup (optional, to taste)
Instructions
- Add Ingredients: Add the banana, peanut butter, yogurt, milk, vanilla extract, cinnamon, and ice cubes to a blender.
- Blend: Blend on high speed until smooth and creamy.
- Adjust Sweetness: Taste and adjust sweetness with honey or maple syrup if desired.
- Serve: Pour into a glass and serve immediately.
Notes
- For added nutrition, toss in a scoop of protein powder or a tablespoon of chia seeds.
- Freeze your banana beforehand for a thicker texture.