Description
This easy and flavorful Pasta with Spinach and Feta Cheese is a quick Mediterranean-inspired vegetarian dish, perfect for a satisfying weeknight meal. Tender pasta is tossed with sautéed garlic and fresh baby spinach, then combined with creamy feta and sharp Parmesan cheeses, finished with a bright splash of lemon juice for a fresh twist.
Ingredients
Pasta and Veggies
- 8 ounces penne or pasta of choice
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 5 ounces fresh baby spinach
Seasonings and Cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
- ½ cup crumbled feta cheese
- ¼ cup grated Parmesan cheese
- Juice of ½ lemon
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne or your choice of pasta and cook according to package directions until al dente. Reserve ½ cup of the pasta cooking water, then drain the pasta and set aside.
- Sauté Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant and lightly golden, being careful not to burn it.
- Cook Spinach: Add the fresh baby spinach to the skillet and cook, stirring occasionally, until wilted, about 2 to 3 minutes.
- Season: Sprinkle in the salt, black pepper, and red pepper flakes if using. Stir to combine and enhance the flavor of the spinach mixture.
- Toss Pasta with Spinach: Add the cooked pasta directly into the skillet with the spinach and garlic mixture. Toss well to combine all ingredients evenly.
- Adjust Sauce Consistency: Gradually pour in the reserved pasta water a little at a time, stirring gently, until the sauce reaches your desired consistency and coats the pasta nicely.
- Add Cheeses and Lemon: Stir in the crumbled feta and grated Parmesan cheese so they melt slightly and meld with the pasta. Squeeze in the fresh lemon juice and stir gently until everything is well combined and heated through.
- Serve Warm: Transfer the pasta to plates or bowls and serve immediately for the best flavor and texture.
Notes
- For extra protein, top this pasta with grilled chicken or chickpeas.
- Whole wheat or gluten-free pasta can be used to accommodate dietary preferences.
- Adjust red pepper flakes according to your desired spice level.
- Use fresh lemon juice for the best flavor brightness.
- Leftovers keep well in the refrigerator for up to 2 days; reheat gently to avoid drying out.