Pasta with Spinach and Feta Cheese Recipe

If you’re searching for a delightful dish that feels both fresh and comforting, this Pasta with Spinach and Feta Cheese Recipe is an absolute winner. Imagine tender penne noodles swirled through vibrant, garlicky spinach and finished with the tangy creaminess of crumbled feta cheese and a zesty splash of lemon juice. It’s a Mediterranean-inspired celebration that bursts with flavor, color, and wholesome goodness in every bite. Whether you’re a busy weeknight cook or craving a light but satisfying meal, this recipe strikes the perfect balance with simple ingredients coming together beautifully.

Ingredients You’ll Need

Gathering these few, fresh ingredients couldn’t be easier, and each one is essential to building the layers of taste, texture, and color that make this dish shine. From the bright green spinach that adds freshness and nutrients to the salty, creamy feta that brings a Mediterranean punch, every component plays its role perfectly.

  • 8 ounces penne or pasta of choice: Choose a sturdy shape like penne to hold onto the sauce and spinach bits.
  • 1 tablespoon olive oil: Adds richness while helping to gently cook the garlic and spinach.
  • 3 cloves garlic (minced): Garlic brings aromatic flavor and a subtle bite that complements the greens.
  • 5 ounces fresh baby spinach: Wilted spinach makes the dish vibrant and nourishing without overpowering the pasta.
  • ½ teaspoon salt: Enhances all the flavors without making the dish too salty.
  • ¼ teaspoon black pepper: Adds a touch of warmth and slight heat.
  • ¼ teaspoon red pepper flakes (optional): For those who love a little spice kick in their pasta.
  • ½ cup crumbled feta cheese: The star ingredient that brings tanginess and creaminess in every mouthful.
  • ¼ cup grated Parmesan cheese: Adds a nutty depth and rounds out the cheesy notes.
  • Juice of ½ lemon: A splash of citrus lifts the whole dish, brightening the flavors beautifully.

How to Make Pasta with Spinach and Feta Cheese Recipe

Step 1: Cook the Pasta

Start by boiling your pasta according to the package instructions until it reaches al dente. This ensures you’ll have nice, slightly firm noodles that perfectly soak up the sauce later. Don’t forget to reserve half a cup of pasta water before draining – this starchy water is your secret weapon for perfectly glossy, silky sauce.

Step 2: Sauté the Garlic and Spinach

Heat olive oil in a large skillet over medium heat, then add your minced garlic. Sauté it for about a minute until you can smell that irresistible garlic aroma filling your kitchen. Then toss in the fresh baby spinach and cook until it wilts down, taking only 2 to 3 minutes. This step softens the greens while locking in their beautiful color and nutrients.

Step 3: Season and Combine

Add salt, black pepper, and red pepper flakes if you want a bit of heat. Stir everything gently to marry the flavors together. Then, add the cooked pasta right into the skillet, tossing to combine so every piece is coated with garlicky spinach goodness. Gradually stir in the reserved pasta water to loosen the mixture and achieve that perfect saucy texture.

Step 4: Add the Cheeses and Lemon

Lower the heat and stir in the crumbled feta and grated Parmesan cheeses. The feta melts slightly, becoming creamy and luscious, while Parmesan adds a beautifully savory finish. Finally, squeeze the juice of half a lemon over the pasta – this final touch brightens all the flavors, making the dish taste fresh and vibrant.

How to Serve Pasta with Spinach and Feta Cheese Recipe

Pasta with Spinach and Feta Cheese Recipe - Recipe Image

Garnishes

Sprinkling a little extra crumbled feta or freshly chopped parsley on top adds a lovely finishing touch. For a bit of crunch, toasted pine nuts work wonderfully. A drizzle of good-quality extra virgin olive oil just before serving also enhances the richness without overpowering the delicate flavors.

Side Dishes

This pasta pairs beautifully with a crisp green salad tossed in a light vinaigrette or some roasted vegetables like zucchini and cherry tomatoes to complement the Mediterranean vibe. Garlic bread or warm pita slices can round out your meal while keeping things cozy and indulgent.

Creative Ways to Present

If you’re feeling fancy, serve this pasta in individual shallow bowls topped with edible flowers or microgreens for a special occasion. Alternatively, layering it in clear glass jars makes it perfect for a picnic or potluck – it holds up well and looks stunning when the layers of cheese, spinach, and pasta peek through.

Make Ahead and Storage

Storing Leftovers

After enjoying your meal, let any leftovers cool completely and transfer them to an airtight container. Stored in the refrigerator, this pasta will keep well for up to 3 days. The flavors meld even more, making it a perfect make-ahead meal for busy days.

Freezing

While this dish is best enjoyed fresh, you can freeze leftovers by placing portions in freezer-safe containers or bags. Because of the fresh spinach and cheese, texture might shift slightly upon thawing, so freeze only if necessary, for up to 1 month.

Reheating

Reheat gently on the stovetop over low heat, adding a splash of water or olive oil to loosen the sauce and keep the pasta creamy. Avoid microwaving directly without stirring, as the feta can dry out. A gentle reheat ensures you get close to that fresh-cooked taste every time.

FAQs

Can I use other types of cheese instead of feta?

Absolutely! While feta provides a tangy, creamy kick, you can substitute with goat cheese or ricotta for a milder flavor. Just keep in mind these cheeses melt differently and may change the texture slightly.

Is this Pasta with Spinach and Feta Cheese Recipe vegetarian?

Yes, it is! This recipe is naturally vegetarian and packed with wholesome ingredients. For added protein, you can toss in chickpeas or grilled chicken without losing the Mediterranean flair.

Can I make this dish gluten-free?

Definitely! Simply swap out the penne for your favorite gluten-free pasta variety. The rest of the recipe remains the same, maintaining its delicious flavors and creamy texture.

How can I add more protein to this meal?

Great question! Adding grilled chicken, sautéed shrimp, or a handful of cooked chickpeas can boost the protein content nicely. For a plant-based option, cannellini beans also blend well with the spinach and feta.

What is the best way to reheat leftover pasta without drying it out?

The key is gentle reheating on the stovetop with a splash of reserved pasta water or olive oil to keep the sauce silky. Stir frequently and avoid high heat to prevent the cheese from drying out or curdling.

Final Thoughts

This Pasta with Spinach and Feta Cheese Recipe has become one of my absolute favorites for good reason. It’s simple, vibrant, and so wonderfully flavorful that it feels like a little celebration every time I make it. I encourage you to give it a try soon — whether you’re cooking for yourself, family, or friends, this dish will quickly become a beloved go-to in your recipe repertoire. Enjoy the comforting freshness and tangy twist that make this pasta truly special!

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Pasta with Spinach and Feta Cheese Recipe

Pasta with Spinach and Feta Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 23 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This easy and flavorful Pasta with Spinach and Feta Cheese is a quick Mediterranean-inspired vegetarian dish, perfect for a satisfying weeknight meal. Tender pasta is tossed with sautéed garlic and fresh baby spinach, then combined with creamy feta and sharp Parmesan cheeses, finished with a bright splash of lemon juice for a fresh twist.


Ingredients

Pasta and Veggies

  • 8 ounces penne or pasta of choice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 5 ounces fresh baby spinach

Seasonings and Cheese

  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup crumbled feta cheese
  • ¼ cup grated Parmesan cheese
  • Juice of ½ lemon


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne or your choice of pasta and cook according to package directions until al dente. Reserve ½ cup of the pasta cooking water, then drain the pasta and set aside.
  2. Sauté Garlic: Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant and lightly golden, being careful not to burn it.
  3. Cook Spinach: Add the fresh baby spinach to the skillet and cook, stirring occasionally, until wilted, about 2 to 3 minutes.
  4. Season: Sprinkle in the salt, black pepper, and red pepper flakes if using. Stir to combine and enhance the flavor of the spinach mixture.
  5. Toss Pasta with Spinach: Add the cooked pasta directly into the skillet with the spinach and garlic mixture. Toss well to combine all ingredients evenly.
  6. Adjust Sauce Consistency: Gradually pour in the reserved pasta water a little at a time, stirring gently, until the sauce reaches your desired consistency and coats the pasta nicely.
  7. Add Cheeses and Lemon: Stir in the crumbled feta and grated Parmesan cheese so they melt slightly and meld with the pasta. Squeeze in the fresh lemon juice and stir gently until everything is well combined and heated through.
  8. Serve Warm: Transfer the pasta to plates or bowls and serve immediately for the best flavor and texture.

Notes

  • For extra protein, top this pasta with grilled chicken or chickpeas.
  • Whole wheat or gluten-free pasta can be used to accommodate dietary preferences.
  • Adjust red pepper flakes according to your desired spice level.
  • Use fresh lemon juice for the best flavor brightness.
  • Leftovers keep well in the refrigerator for up to 2 days; reheat gently to avoid drying out.

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