Description
This Oven Roasted Vegetables recipe features a colorful medley of broccoli, cauliflower, bell peppers, zucchini, and red onion, tossed with olive oil, garlic powder, and Italian herbs, then roasted to perfection. It’s a healthy, flavorful side dish that pairs wonderfully with rice, pasta, or as a satisfying plant-based option on its own. Simple to prepare and packed with nutrients, this dish is perfect for weeknight meals or entertaining.
Ingredients
Vegetables
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced into half-moons
- 1 red onion, cut into wedges
Seasonings
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- Salt and black pepper to taste
Optional Garnishes
- Freshly grated Parmesan cheese
- Chopped parsley
Instructions
- Preheat the oven: Set the oven temperature to 425°F (220°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare the vegetables: In a large bowl, add the broccoli florets, cauliflower florets, sliced red and yellow bell peppers, zucchini half-moons, and red onion wedges.
- Toss with seasonings: Drizzle the olive oil over the vegetables. Sprinkle garlic powder, dried Italian herbs, salt, and black pepper evenly. Toss everything well to ensure even coating on all pieces.
- Arrange on baking sheet: Spread the vegetables out in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
- Roast the vegetables: Place in the preheated oven and roast for 25–30 minutes, stirring once halfway through to promote even cooking and browning. The vegetables are done when tender and edges have a light golden-brown color.
- Garnish and serve: Remove the sheet from the oven. Optionally, sprinkle freshly grated Parmesan and chopped parsley over the hot vegetables for additional flavor. Serve immediately as a side dish or over rice or pasta.
Notes
- Cut all vegetables into similar sizes to ensure even cooking.
- You can add heartier vegetables like carrots or potatoes for variation; roast these a few minutes longer to ensure they are tender.
- Adjust seasoning to taste before roasting for the best flavor.
- This dish is best served fresh but can be stored refrigerated for up to 3 days.
