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Oven Roasted Green Beans: A Simple and Delicious Recipe for Healthy Eating Recipe

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  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This Oven Roasted Green Beans recipe is a simple, healthy, and flavorful side dish perfect for any meal. Fresh green beans are tossed in olive oil, seasoned with salt, pepper, and garlic powder, then roasted to tender perfection with a slight caramelized edge. Optional Parmesan cheese and lemon zest add a bright, savory finish, making this an easy yet delicious addition to your dinner table.


Ingredients

Ingredients

  • 1 pound fresh green beans, ends trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • Optional: 1 tablespoon grated Parmesan cheese
  • Optional: 1 teaspoon lemon zest


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the green beans.
  2. Prepare Green Beans: Rinse the green beans thoroughly and dry them completely to ensure they roast properly rather than steam.
  3. Season: Place the dried green beans on a large baking sheet. Drizzle with olive oil, then sprinkle evenly with salt, black pepper, and garlic powder. Toss the beans well to ensure they are evenly coated.
  4. Arrange on Baking Sheet: Spread the beans out in a single layer on the baking sheet. Avoid overcrowding for optimal crispiness.
  5. Roast First Phase: Roast the green beans in the preheated oven for 15 minutes, allowing them to start softening and browning.
  6. Stir Beans: Remove the baking sheet from the oven and gently stir the green beans to promote even roasting.
  7. Roast Second Phase: Return the beans to the oven and roast for an additional 10 to 15 minutes, until the beans are tender and lightly browned.
  8. Add Toppings: If desired, sprinkle grated Parmesan cheese and lemon zest over the hot green beans just before serving for extra flavor.

Notes

  • For extra crispiness, avoid overcrowding the baking sheet and use a rimmed pan to allow air circulation.
  • Try adding sliced almonds, red pepper flakes, or a squeeze of fresh lemon juice after roasting for additional flavor and texture variations.
  • Make sure to dry green beans thoroughly after rinsing to prevent sogginess from steam.