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Oven Roasted Garlic Cabbage Steaks Recipe

Oven Roasted Garlic Cabbage Steaks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Oven Roasted Garlic Cabbage Steaks transform humble cabbage into golden, crispy-edged slabs infused with rich garlic flavor—a surprisingly addictive and versatile vegetarian dish.


Ingredients

  • 1 large green cabbage, sliced into 1-inch thick steaks
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon paprika
  • Optional: 2 tablespoons fresh parsley, chopped


Instructions

  1. Preheat oven to 425°F (220°C). Remove any wilted outer leaves from the cabbage, rinse, and pat dry. Slice into 1-inch thick steaks.
  2. Lay cabbage steaks on a parchment-lined baking sheet. In a small bowl, mix olive oil and minced garlic.
  3. Brush both sides of each cabbage steak with the garlic oil mixture. Sprinkle evenly with salt, pepper, and paprika.
  4. Roast in the oven for 25–30 minutes, flipping halfway through, until edges are crisp and centers are tender. Watch closely near the end for perfect caramelization.
  5. Remove from oven and sprinkle with fresh parsley and additional black pepper if desired. Serve hot for best texture.

Notes

  • Garnish with parsley, chives, lemon juice, balsamic glaze, or toasted nuts.
  • Serve alongside mashed potatoes, quinoa, grilled meats, or tofu.
  • Use leftover cabbage steaks in pasta dishes, sandwiches, or as toast toppings.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freeze cooked steaks between parchment layers in a container for up to 1 month.
  • Reheat in a 400°F oven for 8–10 minutes to restore crispiness; avoid microwaving for best texture.
  • Red cabbage can be used as a colorful alternative—watch cook time closely.
  • Garlic powder can substitute fresh garlic in a pinch—use about 1/2 tsp per steak.
  • Cut cabbage into 1-inch thick slices for the ideal texture balance.
  • Grill steaks for a smoky version—just brush with garlic oil and cook over medium-high heat.