Description
This Oven Baked Chicken Thighs recipe features juicy, crispy chicken with a flavorful honey mustard garlic glaze. It’s an easy-to-make main course perfect for weeknight dinners or meal prep, delivered with minimal prep and baked to perfection in just 35 minutes.
Ingredients
Chicken
- 2 pounds bone-in, skin-on chicken thighs
- 1 teaspoon salt, or to taste
- 1 teaspoon black pepper, or to taste
Sauce
- 2 tablespoons olive oil
- 1 tablespoon whole grain Dijon mustard
- 1 tablespoon Dijon mustard
- 2 tablespoons honey
- 6 cloves garlic, minced
- ¼ teaspoon red pepper flakes
Instructions
- Preheat and Season: Preheat your oven to 425°F (220°C). Season the chicken thighs generously with salt and black pepper to bring out their natural flavors.
- Prepare the Sauce: In a small bowl, combine olive oil, whole grain Dijon mustard, Dijon mustard, honey, minced garlic, and red pepper flakes. Whisk thoroughly until the mixture is smooth and well blended.
- Coat Chicken with Sauce: Pour the prepared sauce over the seasoned chicken thighs. Toss gently to ensure each piece is evenly coated with the flavorful glaze.
- Bake the Chicken: Place the sauced chicken thighs along with any remaining sauce into a 9×13 inch baking dish. Bake in the preheated oven for 35 minutes, or until the internal temperature reaches 165°F and the skin turns crispy and golden brown.
- Rest before Serving: Once baked, remove the chicken from the oven and cover it loosely with aluminum foil. Let it rest for 10 minutes to allow juices to redistribute before serving.
Notes
- For extra crispiness, broil the chicken for 2-3 minutes at the end of baking, watching carefully to avoid burning.
- The sauce can be prepared a day ahead to deepen the flavors; refrigerate covered until ready to use.
- Bone-in, skin-on thighs provide the best flavor and texture, but boneless can be used with a shorter cooking time.
- Leftovers store well in an airtight container in the refrigerator for up to 3 days.
- Serve with roasted vegetables or a fresh salad for a complete meal.