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One Pot Creamy Hummus Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 83 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegan

Description

This One Pot Creamy Hummus Pasta is an easy and delicious vegan dish that combines tender pasta with a creamy hummus sauce, packed with fresh vegetables and bright lemon flavors. Perfect for a quick weeknight dinner, it is dairy-free and requires only one pot, making cleanup simple and fast.


Ingredients

Pasta and Liquids

  • 12 ounces short pasta such as penne or fusilli
  • 3 cups vegetable broth
  • 1 cup water

Seasonings

  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)

Sauce and Add-ins

  • 1 cup plain hummus
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach, roughly chopped

Garnish

  • Fresh parsley, chopped (optional)


Instructions

  1. Combine ingredients: Add the pasta, vegetable broth, water, minced garlic, onion powder, salt, black pepper, and crushed red pepper flakes to a large pot or deep skillet. Stir everything together to combine evenly.
  2. Cook pasta: Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to a steady simmer and cook uncovered, stirring frequently, for 10 to 12 minutes or until the pasta is tender and most of the liquid has been absorbed.
  3. Add creamy sauce: Lower the heat to medium-low. Stir in the plain hummus, olive oil, fresh lemon juice, and lemon zest. Mix until the sauce becomes creamy and coats the pasta evenly.
  4. Add vegetables: Stir in the halved cherry tomatoes and chopped spinach. Cook for an additional 1 to 2 minutes until the spinach wilts and the tomatoes are warmed through.
  5. Finish and serve: Remove the pot from the heat. Taste and adjust seasoning if necessary. Serve warm, garnished with freshly chopped parsley if desired.

Notes

  • You can use flavored hummus such as roasted garlic or lemon for added variety.
  • For extra vegetables, consider adding sautéed mushrooms, zucchini, or roasted red peppers.
  • Stir frequently while simmering to prevent the pasta from sticking to the pot.
  • This dish can be easily customized to your taste and vegetable preferences.