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Mushroom and Spinach Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 24 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A quick and delicious Mushroom and Spinach Orzo recipe that combines tender orzo pasta with sautéed mushrooms, fresh spinach, and a creamy broth. Perfect for a comforting vegetarian meal ready in just 30 minutes.


Ingredients

Orzo

  • 1 cup orzo (whole-wheat orzo can be used for a healthier option)

Vegetables

  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 cups mushrooms (button, cremini, or baby bella)
  • 4 cups fresh spinach, roughly chopped

Liquids and Dairy

  • 2 tablespoons olive oil
  • 2 cups vegetable broth
  • ½ cup heavy cream (optional, can substitute with coconut cream for dairy-free)
  • ½ cup grated Parmesan cheese (optional)

Seasonings and Garnish

  • Salt and pepper to taste
  • Fresh herbs such as thyme or parsley for garnish


Instructions

  1. Cook the Orzo: Cook the orzo in salted boiling water for 8–10 minutes or until al dente. Drain well, toss with a little olive oil to prevent sticking, and set aside.
  2. Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 2–3 minutes until softened. Add minced garlic and cook for another minute until fragrant. Add mushrooms and cook for 5–7 minutes until they turn golden brown and release their moisture.
  3. Incorporate the Spinach: Gradually stir in the chopped fresh spinach and cook for 1–2 minutes until wilted, adding it in batches if necessary to ensure even cooking.
  4. Add Broth and Cream: Pour in the vegetable broth, bring to a simmer, and let it cook for 3–4 minutes. For a creamy version, stir in heavy cream or coconut cream and heat through.
  5. Combine with Orzo and Cheese: Add the cooked orzo to the skillet and mix thoroughly to coat with the vegetable and broth mixture. Sprinkle grated Parmesan cheese over the mixture if using, stirring until the cheese has melted and blended in.
  6. Season and Serve: Adjust the seasoning with salt and freshly ground black pepper to taste. Garnish with fresh herbs like thyme or parsley. Optional additions include lemon zest or juice and toasted pine nuts or walnuts for extra flavor and texture. Serve warm.

Notes

  • Use whole-wheat orzo for added fiber and a healthier twist.
  • For a dairy-free version, substitute heavy cream with coconut cream and omit Parmesan or use a plant-based cheese alternative.
  • Add lemon zest or fresh lemon juice at the end to brighten the flavors.
  • To add texture and richness, consider topping with toasted pine nuts or walnuts.
  • This dish pairs well with a crisp green salad or crusty bread.