Description
This Moroccan Carrot Red Lentil Soup is a flavorful and comforting dish that combines the sweetness of carrots with the earthiness of red lentils and warm Moroccan spices. It’s a perfect meal for chilly evenings or anytime you crave a hearty, nutritious soup.
Ingredients
Ingredients:
- 1 cup red lentils
- 4 large carrots, peeled and chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- 1/2 tsp ground cinnamon
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh cilantro for garnish
Instructions
- Saute Aromatics: In a large pot, heat olive oil over medium heat. Add the onion and garlic, and cook until softened.
- Add Spices: Stir in the cumin, coriander, turmeric, and cinnamon. Cook for another minute until fragrant.
- Cook Lentils and Vegetables: Add the red lentils, carrots, vegetable broth, and diced tomatoes. Season with salt and pepper. Bring to a simmer and cook until lentils and carrots are tender.
- Blend Soup: Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth.
- Serve: Ladle the soup into bowls, garnish with fresh cilantro, and serve hot.
Notes
Notes:
- This soup can be made ahead and stored in the refrigerator for up to 3 days.
- Feel free to customize the spice level to suit your taste preferences.
