Description
A vibrant and flavorful Mediterranean-inspired meal with grilled chicken tawook skewers, fluffy rice, fresh veggies, hummus, and bright herbs. Perfect for dinner parties or weeknight meals.
Ingredients
- 2 chicken breasts or thighs, cut into chunks
- 1/2 cup Greek yogurt
- 2 tbsp lemon juice
- 2 tbsp olive oil, plus extra for drizzling
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1 cup long-grain rice or basmati
- 2 cups chicken stock or water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- Fresh parsley, chopped (for garnish)
- Fresh mint, chopped (for garnish)
- Hummus (for serving)
- Pita bread (optional)
Instructions
- In a bowl, combine Greek yogurt, lemon juice, olive oil, garlic, cumin, smoked paprika, salt, and pepper. Add chicken chunks and marinate for at least 30 minutes (preferably several hours or overnight).
- Rinse rice under cold water until the water runs clear. Bring chicken stock or water to a boil, add salt and rice, and simmer covered until rice is tender, about 15-20 minutes. Fluff with a fork when done.
- Thread marinated chicken onto skewers, brushing lightly with olive oil. Preheat grill or grill pan to medium-high heat and grill chicken for 10-12 minutes, turning occasionally, until fully cooked and charred.
- While chicken cooks, prepare the veggies by slicing cherry tomatoes, dicing cucumber, and thinly slicing red onion. Chop parsley and mint for garnish.
- Assemble the bowl by placing a bed of rice at the bottom. Top with grilled chicken, fresh veggies, and herbs. Add a dollop of hummus and drizzle with olive oil. Serve with warm pita if desired.
Notes
- For a gluten-free version, skip the pita or use gluten-free pita.
- Substitute chicken with grilled halloumi, chickpea patties, or roasted vegetables for a vegetarian version.
- Consider adding a tzatziki or tahini sauce as an alternative to hummus for more variety.