If you’re looking for that one dish to impress both vegans and omnivores alike, Marry Me Tofu is your secret weapon. Imagine perfectly golden tofu nestled in a lusciously creamy sun-dried tomato sauce that’s bursting with irresistible savory, tangy, and herby flavors. This recipe delivers restaurant-quality magic with pantry staples, making it the perfect meal for any weeknight or date night. With just the right balance of richness, spice, and crunch, Marry Me Tofu is a dish you’ll crave on repeat.
Ingredients You’ll Need
The beauty of Marry Me Tofu is in its simple, clever list of ingredients—each one has an important role, whether adding creamy texture, bold color, or just the right spark of flavor. You’ll likely have most items in your kitchen already, and the rest are well worth a spot on your next grocery list.
- Firm or extra-firm tofu: The heart of the dish—perfect for soaking up flavor and delivering that satisfying, meaty bite.
- Cornstarch: This gives your tofu a beautifully crisp exterior when pan-fried.
- Olive oil: An essential for sautéing and unlocking the flavors in your aromatics and sauce.
- Garlic cloves: Nothing beats the magic of freshly minced garlic for depth and aroma.
- Shallot (or onion): Adds subtle sweetness and hearty flavor to the sauce base.
- Sun-dried tomatoes (in oil): The star ingredient, packing tangy, umami richness that defines the sauce.
- Red pepper flakes: Just a pinch elevates the dish with gentle heat—adjust to taste.
- Vegetable broth: This forms the saucy foundation and keeps everything rich without requiring cream.
- Coconut milk (full-fat): Brings the luxurious creamy finish and balances out the tang.
- Italian seasoning: A mix of herbs that delivers classic Marry Me Tofu flavor.
- Salt and black pepper: To taste—these bring all the other flavors to life.
- Fresh basil (for garnish): A splash of freshness and color just before serving.
How to Make Marry Me Tofu
Step 1: Press and Prep the Tofu
Start by draining your tofu, then wrap it in a clean towel and place a weight (like a skillet or canned goods) on top. Let it press for at least 15 minutes. This step is essential for perfect texture—it will help the tofu crisp up and absorb the dreamy Marry Me Tofu sauce later.
Step 2: Slice and Coat the Tofu
Once pressed, slice your tofu into ½-inch thick cubes or rectangles. Pat them dry, then toss them gently in a bowl with cornstarch. This quick coating is what gives the tofu its crave-worthy golden edges once fried.
Step 3: Pan-Fry Until Golden
Heat olive oil in a large skillet over medium-high heat. Add the tofu, making sure not to crowd the pan. Fry for 3-4 minutes on each side until all pieces are beautifully golden and crisp. Set aside on a plate once done—don’t snack on too many! You’ll need every piece for the Marry Me Tofu magic.
Step 4: Sauté Aromatics and Build the Sauce
In the same skillet, add a splash more olive oil if needed and lower the heat to medium. Sauté the minced garlic and shallot until fragrant and translucent, about 2 minutes. Stir in the chopped sun-dried tomatoes and red pepper flakes, letting them sizzle for another minute to infuse the oil.
Step 5: Simmer and Thicken the Sauce
Pour in the vegetable broth, coconut milk, and Italian seasoning, scraping up any browned bits from the bottom of the pan. Simmer gently for 5-7 minutes to let the sauce thicken and the flavors meld together. Adjust salt and pepper as needed—taste is everything in Marry Me Tofu.
Step 6: Return Tofu and Finish
Gently add the crispy tofu back to the skillet, folding it into that luscious sauce. Let everything simmer together for 2-3 minutes so the tofu soaks up maximum flavor without getting soggy. Toss in a handful of fresh basil just before removing from the heat, and you’re ready to serve!
How to Serve Marry Me Tofu
Garnishes
For the perfect Marry Me Tofu finishing touch, scatter on plenty of hand-torn fresh basil and a sprinkling of cracked black pepper. If you want to add a little vegan parmesan or even some toasted pine nuts, go right ahead—it’s a small detail that makes every bite pop.
Side Dishes
Serve Marry Me Tofu over fluffy white or brown rice, creamy mashed potatoes, or even al dente pasta for a hearty meal. A slice of crusty bread to swipe up every drop of that sauce is never a bad idea. For a lighter meal, pile it onto a bed of wilted greens or herby quinoa.
Creative Ways to Present
If you’re feeding a crowd or want to impress, spoon Marry Me Tofu into a shallow serving bowl and top with big basil leaves, lemon zest, and a swirl of the creamy sauce for instant elegance. Or, stuff it into a toasted baguette with arugula and pickled onions for an unforgettable sandwich version.
Make Ahead and Storage
Storing Leftovers
Got some Marry Me Tofu left over? Store cooled leftovers in an airtight container in the fridge for up to 3-4 days. The flavors deepen overnight, making it even more irresistible as a meal prep lunch or a next-day dinner.
Freezing
While tofu generally freezes well, the creamy sauce might separate a bit after thawing due to the coconut milk, but it’s still perfectly safe to eat. Freeze cooled Marry Me Tofu in a freezer-safe container for up to 1 month. Thaw overnight in the fridge before reheating.
Reheating
Reheat Marry Me Tofu gently on the stovetop over low heat, adding a splash of broth or water to loosen the sauce if needed. Avoid the microwave if you can—the sauce and tofu texture are at their best with stovetop reheating.
FAQs
Can I make Marry Me Tofu oil-free?
Absolutely! You can bake or air-fry the tofu instead of pan-frying, and use a splash of water or veggie broth to sauté your aromatics. The result will be a bit lighter but still full of flavor.
Is there a substitute for coconut milk?
Yes! You can swap the coconut milk for cashew cream, oat cream, or an unsweetened non-dairy creamer. Just make sure whatever you choose is richly textured to keep that luxurious Marry Me Tofu vibe.
Can I prepare this dish ahead of time?
You can cook the sauce and tofu separately, then combine and reheat right before serving. This makes Marry Me Tofu ideal for meal prep or entertaining—just hold off on garnishing until you’re ready to eat.
What can I use instead of sun-dried tomatoes?
If you’re not a fan or just ran out, try roasted red peppers for sweetness, or chopped olives for a salty punch. The flavor will change a bit, but the sauce will still be delicious and uniquely yours.
How do I make Marry Me Tofu gluten-free?
This recipe is naturally gluten-free as written, just make sure your vegetable broth and seasonings don’t contain hidden gluten. Pair with gluten-free sides like rice or potatoes to keep the entire meal safe.
Final Thoughts
If you’re searching for a dish that’s as beautiful as it is flavorful, put Marry Me Tofu on your dinner table ASAP. Every bite is creamy, tangy, and absolutely unforgettable. Give it a try and don’t be surprised if you find yourself making it again and again—the name truly says it all.
PrintMarry Me Tofu Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: American, Vegan
- Diet: Vegan
Description
Marry Me Tofu is a delightful plant-based twist on the classic ‘Marry Me Chicken,’ featuring crispy golden tofu simmered in a creamy, sun-dried tomato sauce. This easy vegan main course is rich, savory, and satisfying, perfect for weeknights or impressing guests.
Ingredients
For the Tofu
- 1 (14-ounce) block firm or extra-firm tofu, pressed and cut into 1-inch cubes
- 2 tablespoons cornstarch
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Sauce
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/2 cup sun-dried tomatoes in oil, drained and chopped
- 1 cup unsweetened non-dairy cream (such as cashew or soy creamer)
- 1/2 cup vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 tablespoon nutritional yeast
- Salt and black pepper, to taste
For Garnish
- Fresh basil, chopped
- Vegan parmesan cheese (optional)
Instructions
- Prep and Press Tofu: Remove tofu from packaging, wrap in a clean towel, and press under a heavy object for 15-20 minutes to remove excess moisture. Then cut into 1-inch cubes.
- Coat Tofu: In a bowl, toss tofu cubes with cornstarch, salt, and pepper until evenly coated. This helps create a crispy exterior when cooked.
- Brown the Tofu: Heat olive oil in a large skillet over medium-high heat. Add tofu cubes in a single layer and cook, turning occasionally, for 7-8 minutes until golden on all sides. Remove tofu and set aside.
- Make the Sauce Base: In the same skillet, add olive oil and minced garlic. Sauté for about 1 minute until fragrant, then add crushed red pepper flakes and chopped sun-dried tomatoes. Cook another 2 minutes.
- Simmer Sauce: Stir in non-dairy cream, vegetable broth, oregano, basil, and nutritional yeast. Bring to a gentle simmer and cook for 4-5 minutes, letting the flavors meld. Season with salt and pepper.
- Add Tofu to Sauce: Gently return the crispy tofu to the pan and coat with the sauce. Simmer for another 2-3 minutes to heat through and allow the tofu to absorb some flavor.
- Finish and Serve: Remove skillet from heat. Garnish with fresh basil and vegan parmesan if desired. Serve hot over pasta, rice, or with crusty bread.
Notes
- For the crispiest tofu, make sure to press out as much water as possible before cooking.
- If you prefer a thicker sauce, simmer a bit longer or add an extra tablespoon of nutritional yeast.
- Feel free to adjust seasoning and herbs according to taste.
- Leftovers keep well in an airtight container in the fridge for up to 3 days.
- This recipe can be made gluten-free by using certified gluten-free cornstarch and broth.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 270
- Sugar: 4g
- Sodium: 660mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg
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