Description
Start your day with a delicious and nutritious breakfast with these Maple Brown Sugar Overnight Oats. Creamy oats infused with maple syrup and brown sugar, topped with your favorite nuts and fruits, make for a delightful morning treat.
Ingredients
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain Greek yogurt
- 2 tablespoons pure maple syrup
- 1 tablespoon brown sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- pinch of salt
Optional Toppings:
- Chopped nuts
- Sliced banana
- Drizzle of maple syrup
Instructions
- Prepare Oats: In a medium bowl or mason jar, combine oats, milk, Greek yogurt, maple syrup, brown sugar, vanilla extract, cinnamon, and salt. Stir well.
- Chill Overnight: Cover and refrigerate for at least 4 hours or overnight.
- Serve: In the morning, stir oats and adjust consistency with a splash of milk. Top with nuts, banana, or extra maple syrup.
Notes
- Can be made up to 3 days ahead.
- Use certified gluten-free oats for a gluten-free option.
- Swap Greek yogurt with a dairy-free alternative for a vegan version.
