Description
A refreshing and vibrant Mango Salad with Lime Dressing that combines ripe mangoes, crisp cucumber, red bell pepper, and a zesty lime dressing. Perfect for a light summer meal or a healthy side dish, this salad is easy to prepare, naturally gluten-free, and vegan-friendly.
Ingredients
Salad Ingredients
- 3 ripe mangoes, peeled and diced
- 1 cup cucumber, diced
- 1/2 cup red bell pepper, finely chopped
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh cilantro, chopped
Dressing
- 1 tablespoon olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 1 teaspoon honey or maple syrup
- Salt and black pepper to taste
Instructions
- Prepare the Salad Ingredients: In a large bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and chopped cilantro to create the fresh base of the salad.
- Make the Lime Dressing: In a small bowl, whisk together olive oil, fresh lime juice, lime zest, honey or maple syrup, salt, and black pepper until the dressing is well emulsified and flavorful.
- Toss the Salad with Dressing: Pour the lime dressing over the salad ingredients and toss gently to ensure all components are evenly coated with the tangy dressing.
- Adjust and Chill: Taste the salad and adjust seasoning with additional salt or pepper if needed. For best flavor, chill the salad in the refrigerator for 10 minutes before serving.
Notes
- For a spicy kick, add finely chopped jalapeño or a pinch of chili flakes.
- This salad pairs well with grilled chicken, fish, or shrimp.
- Best served fresh for optimal flavor and texture.
